Paungde, Myanmar to Bayamon, Puerto Rico
Time Difference
MT (Myanmar Time) is 10 hours and 30 minutes ahead of AST (Atlantic Standard Time)
7:30 am07:30 in Paungde, Myanmar is 9:00 pm21:00 in Bayamon, Puerto Rico
Paungde to Bayamon call time
Best time for a conference call or a meeting is between 6pm-8pm in Paungde which corresponds to 7:30am-9:30am in Bayamon
7:30 am07:30 MT (Myanmar Time) (Paungde, Myanmar). Offset UTC +6:30 hours
9:00 pm21:00 AST (Atlantic Standard Time) (Bayamon, Puerto Rico). Offset UTC -4:00 hours
7:30 am07:30 Paungde, Myanmar / 9:00 pm21:00 Bayamon, Puerto Rico
| Paungde, Myanmar | Bayamon, Puerto Rico |
|---|---|
| 12am (midnight) | 1:30 pm |
| 1am | 2:30 pm |
| 2am | 3:30 pm |
| 3am | 4:30 pm |
| 4am | 5:30 pm |
| 5am | 6:30 pm |
| 6am | 7:30 pm |
| 7am | 8:30 pm |
| 8am | 9:30 pm |
| 9am | 10:30 pm |
| 10am | 11:30 pm |
| 11am | 12:30 am |
| 12pm (noon) | 1:30 am |
| 1pm | 2:30 am |
| 2pm | 3:30 am |
| 3pm | 4:30 am |
| 4pm | 5:30 am |
| 5pm | 6:30 am |
| 6pm | 7:30 am |
| 7pm | 8:30 am |
| 8pm | 9:30 am |
| 9pm | 10:30 am |
| 10pm | 11:30 am |
| 11pm | 12:30 pm |
| 0:00 | 13:30 |
| 1:00 | 14:30 |
| 2:00 | 15:30 |
| 3:00 | 16:30 |
| 4:00 | 17:30 |
| 5:00 | 18:30 |
| 6:00 | 19:30 |
| 7:00 | 20:30 |
| 8:00 | 21:30 |
| 9:00 | 22:30 |
| 10:00 | 23:30 |
| 11:00 | 0:30 |
| 12:00 | 1:30 |
| 13:00 | 2:30 |
| 14:00 | 3:30 |
| 15:00 | 4:30 |
| 16:00 | 5:30 |
| 17:00 | 6:30 |
| 18:00 | 7:30 |
| 19:00 | 8:30 |
| 20:00 | 9:30 |
| 21:00 | 10:30 |
| 22:00 | 11:30 |
| 23:00 | 12:30 |
Paungde Information
Time Zone
Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Paungde Facts
Country
Myanmar
Alternative Names
Paung-deh, Paungde
Population
36,971
Currency
Kyat (MMK)
Geographic Coordinates
18° 29' N Latitude / 95° 30' E Longitude
International Dialing Code
+95
Bayamon Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Bayamon Facts
Country
Puerto Rico
Alternative Names
Bajamon, Bajamonas, Bayamon, Bayamón, ba a meng, bayamana, bayamon, bayamwn, Баямон, Бајамон, بايامون, বায়ামন, バヤモン, 巴阿蒙, 바야몬
Population
203,499
Currency
Dollar (USD)
Geographic Coordinates
18° 23' N Latitude / 66° 09' W Longitude