Yangon to Stockholm Time Converter

Updating current time…
Yangon
MyanmarMMT
UTC+6:30
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Stockholm
SwedenCEST
UTC+2
4h 30m behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Stockholm's clocks go back 1 hour on Sun, Oct 25 · CEST → CET

Quick answers

Selected conversion

6:30 pm18:30 MMT (UTC+6:30), Oct 17, 2026 = 2:00 pm14:00 CEST (UTC+2), Oct 17, 2026

Yangon is 4 hours and 30 minutes ahead of Stockholm.

How the time difference changes

For most of the year, Yangon is 4 hours and 30 minutes ahead of Stockholm. From Oct 25, 2026 to Mar 28, 2027, Yangon is 5 hours and 30 minutes ahead of Stockholm.

For most of the year, working hours of 9:00 am to 6:00 pm in Yangon correspond to 4:30 am to 1:30 pm in Stockholm. At other times of the year, working hours of 9:00 am to 6:00 pm in Yangon correspond to 3:30 am to 12:30 pm in Stockholm.For most of the year, working hours of 09:00 to 18:00 in Yangon correspond to 04:30 to 13:30 in Stockholm. At other times of the year, working hours of 09:00 to 18:00 in Yangon correspond to 03:30 to 12:30 in Stockholm.

Compare Yangon time with Stockholm time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

MMT (Myanmar Time) is 4 hours and 30 minutes ahead of CEST (Central European Summer Time).
6:30 pm18:30 in Yangon, Myanmar is 2:00 pm14:00 in Stockholm, Sweden

Yangon to Stockholm call time
Best time for a conference call or a meeting is between 1:30pm-6pm13:30-18:00 in Yangon which corresponds to 9am-1:30pm09:00-13:30 in Stockholm

6:30 pm18:30 MMT (Myanmar Time) (Yangon, Myanmar). Offset UTC +6:30 hours
2:00 pm14:00 CEST (Central European Summer Time) (Stockholm, Sweden). Offset UTC +2:00 hours

6:30 pm18:30 Yangon, Myanmar / 2:00 pm14:00 Stockholm, Sweden

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
Yangon, MyanmarStockholm, Sweden
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Yangon Time Zone and Facts

Time Zone

Abbreviation / Offset
MMT – Myanmar Time, UTC+6:30 (no daylight saving time)

Yangon Facts

Country
Myanmar
Alternative Names
Dagon, Gian'nkon, Jangon, Jangon khot, Jangona, Jangono, Jangun, Jangún, Ngiong-kong, Ngióng-kông, RGN, Rangon, Rangoon, Rangoun, Rangum, Rangun, Rangunas, Rangún, Rangūnas, Yangjgvangh, Yangon, Yangôn, Yanqon, iangoni, iyanguna, raguna, ranguna, rngwn, yang guang, yang-gon, yanghwn, yangkung, yangon, yanguna, yangwn, yankon, Ýangon, Γιανγκόν, Јангон, Рангун, Янгон, Янгон хот, Յանգոն, יאנגון, رنگون, يانغون, یانگون, यांगून, रङ्गुन, रङ्गून, ইয়াংগুন, ਰੰਗੂਨ, யங்கோன், యాంగోన్, യംഗോൺ, ย่างกุ้ง, ཡང་ཀོང་།, ရန်ကုန်မြို့, იანგონი, ያንጎን, យ៉ាំងហ្គូន, ヤンゴン, 仰光, 양곤
Population
4,477,638
Currency
Kyat (MMK)
Geographic Coordinates
16° 48' N Latitude / 96° 09' E Longitude
International Dialing Code
+95
More About Yangon
Yangon local time and city facts

Stockholm Time Zone and Facts

Time Zone

Abbreviation / Offset
CEST – Central European Summer Time, UTC+2 (now, daylight saving time)
CET – Central European Time, UTC+1 (standard time)
Daylight Saving Time Ends
123456789101112Sunday, October 25, 2026 at 3:00 amSunday, October 25, 2026 at 03:00: clocks go back 1 hour to 2:00 am02:00 (CET). DST ends on the last Sunday of October each year. Also called Fall Back or Winter Time.
Daylight Saving Time Starts
123456789101112Sunday, March 28, 2027 at 2:00 amSunday, March 28, 2027 at 02:00: clocks go forward 1 hour to 3:00 am03:00 (CEST). DST starts on the last Sunday of March each year. Also called Spring Forward or Summer Time.
Clock Changes
Sweden daylight saving time · Clock changes worldwide

Stockholm Facts

Country
Sweden
Alternative Names
Estocolm, Estocolme, Estocolmo, Estocolmu, Estocòlme, Estokolma, Estokolmo, Holmia, STO, Stakgol'm, Stjokolna, Stoccholm, Stoccolma, Stockholbma, Stockholm, Stockolm, Stocolm, Stocolma, Stocòlma, Stocólma, Stokcholme, Stokgol'm, Stokgol'm osh, Stokgolm, Stokhol'm, Stokholm, Stokholma, Stokholmas, Stokholmi, Stokholmo, Stokkholm, Stokkholmur, Stokkhólmur, Stokkolma, Stokol'ma, Stokolm, Stuculma, Stuokhuolms, Stócólm, Sztokholm, Sztokhòlm, Tukholma, astkhlm, satakahoma, seutogholleum, si de ge er mo, stak'hom, stakahoma, stokahoma, stwkhwlm, stwqhwlm, stxkholm, sutokkuhorumu, Štokholm, Στοκχόλμη, Стакгольм, Стокhольм, Стокгольм, Стокгольм ош, Стокольма, Стокхолм, Стокҳолм, Стёколна, Ստոկհոլմ, סטוקהולם, שטאקהאלם, استکهلم, ستوكهولم, ستۆکھۆڵم, سٹاکہوم, ܣܛܘܩܗܘܠܡ, स्टकहोम, स्टॉकहोम, स्तकहोम, স্টকহোম, ਸਟਾਕਹੋਮ, ஸ்டாக்ஹோம், స్టాక్‌హోమ్, ಸ್ಟಾಕ್‍ಹೋಮ್, സ്റ്റോക്ക്‌ഹോം, สตอกโฮล์ม, སི་ཏོག་ཧོ་ལིམ།, စတော့ဟုမ်းမြို့, სტოკჰოლმი, ስቶኮልም, ᔅᑑᒃᓱᓪᒻ/stuukhulm, ストックホルム, 斯德哥尔摩, 斯德哥爾摩, 스톡홀름, 𐍃𐍄𐌿𐌺𐌺𐌰𐌷𐌿𐌻𐌼𐍃
Population
1,515,017
Currency
Krona (SEK)
Geographic Coordinates
59° 19' N Latitude / 18° 04' E Longitude
International Dialing Code
+46
More About Stockholm
Stockholm local time and city facts
EST to ISTGMT to ESTPST to ESTEST to GMTPST to GMT