ET to Stockholm Time Converter
Quick answers
Selected conversion
8:00 am08:00 EDT (UTC-4), Oct 4, 2026 = 2:00 pm14:00 CEST (UTC+2), Oct 4, 2026
EDT is 6 hours behind Stockholm.
How the time difference changes
For most of the year, ET is 6 hours behind Stockholm. At other times of the year, ET is 5 hours behind Stockholm.
For most of the year, working hours of 9:00 am to 5:00 pm in ET correspond to 3:00 pm to 11:00 pm in Stockholm. At other times of the year, working hours of 9:00 am to 5:00 pm in ET correspond to 2:00 pm to 10:00 pm in Stockholm.For most of the year, working hours of 09:00 to 17:00 in ET correspond to 15:00 to 23:00 in Stockholm. At other times of the year, working hours of 09:00 to 17:00 in ET correspond to 14:00 to 22:00 in Stockholm.
Compare ET time with Stockholm time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Eastern Daylight Time is 6 hours behind CEST (Central European Summer Time).
8:00 am08:00 in EDT is 2:00 pm14:00 in Stockholm, Sweden
EDT to Stockholm call time
Best time for a conference call or a meeting is between 9am-11am09:00-11:00 in EDT which corresponds to 3pm-5pm15:00-17:00 in Stockholm
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
2:00 pm14:00 CEST (Central European Summer Time) (Stockholm, Sweden). Offset UTC +2:00 hours
8:00 am08:00 EDT / 2:00 pm14:00 Stockholm, Sweden
| ET | Stockholm, Sweden |
|---|---|
| 12:00am | 6:00am |
| 1:00am | 7:00am |
| 2:00am | 8:00am |
| 3:00am | 9:00am |
| 4:00am | 10:00am |
| 5:00am | 11:00am |
| 6:00am | 12:00pm |
| 7:00am | 1:00pm |
| 8:00am | 2:00pm |
| 9:00am | 3:00pm |
| 10:00am | 4:00pm |
| 11:00am | 5:00pm |
| 12:00pm | 6:00pm |
| 1:00pm | 7:00pm |
| 2:00pm | 8:00pm |
| 3:00pm | 9:00pm |
| 4:00pm | 10:00pm |
| 5:00pm | 11:00pm |
| 6:00pm | 12:00am |
| 7:00pm | 1:00am |
| 8:00pm | 2:00am |
| 9:00pm | 3:00am |
| 10:00pm | 4:00am |
| 11:00pm | 5:00am |
| 00:00 | 06:00 |
| 01:00 | 07:00 |
| 02:00 | 08:00 |
| 03:00 | 09:00 |
| 04:00 | 10:00 |
| 05:00 | 11:00 |
| 06:00 | 12:00 |
| 07:00 | 13:00 |
| 08:00 | 14:00 |
| 09:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 00:00 |
| 19:00 | 01:00 |
| 20:00 | 02:00 |
| 21:00 | 03:00 |
| 22:00 | 04:00 |
| 23:00 | 05:00 |
Eastern Time
Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.
ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.
In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.
Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States.
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
ET representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for ET
- R - short form of 'Romeo'
- Eastern Time - UTC -5
- Tiempo del Este - UTC -5
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Stockholm Information
Time Zone
CET - Central European Standard Time
+1:00 hours during Central European Standard Time.
Sunday, March 29, 2026 at 2:00 amSunday, March 29, 2026 at 02:00 local time. DST starts annually on the last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 29, 2026 at 3:00 amSunday, March 29, 2026 at 03:00 local daylight time instead. Also called Spring Forward or Summer Time.
Sunday, October 25, 2026 at 3:00 amSunday, October 25, 2026 at 03:00 local time. DST ends annually on the last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 25, 2026 at 2:00 amSunday, October 25, 2026 at 02:00 local standard time instead. Also called Fall Back or switch to Winter Time.