Gulariya, Nepal to MMT
Time Difference
NT (Nepal Time) is 0 hours and 45 minutes behind Myanmar Time
7:30 pm19:30 in Gulariya, Nepal is 8:15 pm20:15 in MMT
Gulariya to MMT call time
Best time for a conference call or a meeting is between 8am-5:15pm in Gulariya which corresponds to 8:45am-6pm in MMT
7:30 pm19:30 NT (Nepal Time) (Gulariya, Nepal). Offset UTC +5:45 hours
8:15 pm20:15 Myanmar Time (MMT). Offset UTC +6:30 hours
7:30 pm19:30 Gulariya, Nepal / 8:15 pm20:15 MMT
| Gulariya, Nepal | MMT |
|---|---|
| 12am (midnight) | 12:45 am |
| 1am | 1:45 am |
| 2am | 2:45 am |
| 3am | 3:45 am |
| 4am | 4:45 am |
| 5am | 5:45 am |
| 6am | 6:45 am |
| 7am | 7:45 am |
| 8am | 8:45 am |
| 9am | 9:45 am |
| 10am | 10:45 am |
| 11am | 11:45 am |
| 12pm (noon) | 12:45 pm |
| 1pm | 1:45 pm |
| 2pm | 2:45 pm |
| 3pm | 3:45 pm |
| 4pm | 4:45 pm |
| 5pm | 5:45 pm |
| 6pm | 6:45 pm |
| 7pm | 7:45 pm |
| 8pm | 8:45 pm |
| 9pm | 9:45 pm |
| 10pm | 10:45 pm |
| 11pm | 11:45 pm |
| 0:00 | 0:45 |
| 1:00 | 1:45 |
| 2:00 | 2:45 |
| 3:00 | 3:45 |
| 4:00 | 4:45 |
| 5:00 | 5:45 |
| 6:00 | 6:45 |
| 7:00 | 7:45 |
| 8:00 | 8:45 |
| 9:00 | 9:45 |
| 10:00 | 10:45 |
| 11:00 | 11:45 |
| 12:00 | 12:45 |
| 13:00 | 13:45 |
| 14:00 | 14:45 |
| 15:00 | 15:45 |
| 16:00 | 16:45 |
| 17:00 | 17:45 |
| 18:00 | 18:45 |
| 19:00 | 19:45 |
| 20:00 | 20:45 |
| 21:00 | 21:45 |
| 22:00 | 22:45 |
| 23:00 | 23:45 |
Gulariya Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Gulariya Facts
Country
Nepal
Alternative Names
Gularia, Gulariya, Gulariyā
Population
53,107
Currency
Rupee (NPR)
Geographic Coordinates
28° 12' N Latitude / 81° 20' E Longitude
International Dialing Code
+977
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
MMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0630 - basic
- +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
- CCT - Cocos Islands Time
- MMT - Myanmar Time