Nepal
NT
HAR
Heure Avancée des Rocheuses
GMT -6

Time Difference

NT (Nepal Time) is 11 hours and 45 minutes ahead of Heure Avancée des Rocheuses
3:30 am03:30 in Lahan, Nepal is 3:45 pm15:45 in HAR

Lahan to HAR call time
Best time for a conference call or a meeting is between 6:45pm-8:45pm in Lahan which corresponds to 7am-9am in HAR

3:30 am03:30 NT (Nepal Time) (Lahan, Nepal). Offset UTC +5:45 hours
3:45 pm15:45 Heure Avancée des Rocheuses (HAR). Offset UTC -6:00 hours

3:30 am03:30 Lahan, Nepal / 3:45 pm15:45 HAR

Lahan, Nepal HAR
12am (midnight) 12:15 pm
1am 1:15 pm
2am 2:15 pm
3am 3:15 pm
4am 4:15 pm
5am 5:15 pm
6am 6:15 pm
7am 7:15 pm
8am 8:15 pm
9am 9:15 pm
10am 10:15 pm
11am 11:15 pm
12pm (noon) 12:15 am
1pm 1:15 am
2pm 2:15 am
3pm 3:15 am
4pm 4:15 am
5pm 5:15 am
6pm 6:15 am
7pm 7:15 am
8pm 8:15 am
9pm 9:15 am
10pm 10:15 am
11pm 11:15 am
0:00 12:15
1:00 13:15
2:00 14:15
3:00 15:15
4:00 16:15
5:00 17:15
6:00 18:15
7:00 19:15
8:00 20:15
9:00 21:15
10:00 22:15
11:00 23:15
12:00 0:15
13:00 1:15
14:00 2:15
15:00 3:15
16:00 4:15
17:00 5:15
18:00 6:15
19:00 7:15
20:00 8:15
21:00 9:15
22:00 10:15
23:00 11:15

Lahan Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Lahan Facts

Country
Nepal
Alternative Names
Lahan, Lahān
Population
31,495
Currency
Rupee (NPR)
Geographic Coordinates
26° 43' N Latitude / 86° 28' E Longitude
International Dialing Code
+977

Heure Avancée des Rocheuses

Offset: HAR is 6 hours behind Greenwich Mean Time (GMT) and is used in North America

HAR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for HAR
  • S - short form of 'Sierra'
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone