Nigeria
WAT
MMT
Myanmar Time
GMT +6:30

Time Difference

WAT (West Africa Time) is 5 hours and 30 minutes behind Myanmar Time
10:00 pm22:00 in Abuja, Nigeria is 3:30 am03:30 in MMT

Abuja to MMT call time
Best time for a conference call or a meeting is between 8am-12:30pm in Abuja which corresponds to 1:30pm-6pm in MMT

10:00 pm22:00 WAT (West Africa Time) (Abuja, Nigeria). Offset UTC +1:00 hour
3:30 am03:30 Myanmar Time (MMT). Offset UTC +6:30 hours

10:00 pm22:00 Abuja, Nigeria / 3:30 am03:30 MMT

Abuja, Nigeria MMT
12am (midnight) 5:30 am
1am 6:30 am
2am 7:30 am
3am 8:30 am
4am 9:30 am
5am 10:30 am
6am 11:30 am
7am 12:30 pm
8am 1:30 pm
9am 2:30 pm
10am 3:30 pm
11am 4:30 pm
12pm (noon) 5:30 pm
1pm 6:30 pm
2pm 7:30 pm
3pm 8:30 pm
4pm 9:30 pm
5pm 10:30 pm
6pm 11:30 pm
7pm 12:30 am
8pm 1:30 am
9pm 2:30 am
10pm 3:30 am
11pm 4:30 am
0:00 5:30
1:00 6:30
2:00 7:30
3:00 8:30
4:00 9:30
5:00 10:30
6:00 11:30
7:00 12:30
8:00 13:30
9:00 14:30
10:00 15:30
11:00 16:30
12:00 17:30
13:00 18:30
14:00 19:30
15:00 20:30
16:00 21:30
17:00 22:30
18:00 23:30
19:00 0:30
20:00 1:30
21:00 2:30
22:00 3:30
23:00 4:30

Abuja Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Abuja Facts

Country
Nigeria
Alternative Names
ABV, Abodza, Abodža, Abouja, Abuca, Abudz, Abudza, Abudzha, Abudża, Abudž, Abudža, Abugia, Abugo, Abuja, Abuya, Abuzha, Abuĝo, Abùjá, Ampouza, a bu gu, a bu jia, abuja, abwja, apuja, xabu ca, yەbwwja, ʼbwgh, Αμπούζα, Абуджа, Абужа, Абуџа, Абуҷа, Աբուջա, אבוגה, אבודזשא, آبوجا, أبوجا, ئەبووجا, ابوجا, अबुजा, আবুজা, ਅਬੁਜਾ, ଅବୁଜା, அபுஜா, അബുജ, อาบูจา, ཨ་པུ་ཅ།, အဘူဂျာမြို့, აბუჯა, አቡጃ, アブジャ, 阿布賈, 阿布贾, 아부자
Population
590,400
Currency
Naira (NGN)
Geographic Coordinates
9° 03' N Latitude / 7° 29' E Longitude
International Dialing Code
+234

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time