East Harlem, NY, USA to Gbongan, Nigeria
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
11:00 pm23:00 in East Harlem, NY, USA is 5:00 am05:00 in Gbongan, Nigeria
East Harlem to Gbongan call time
Best time for a conference call or a meeting is between 8am-12pm in East Harlem which corresponds to 2pm-6pm in Gbongan
11:00 pm23:00 EST (Eastern Standard Time) (East Harlem, NY, USA). Offset UTC -5:00 hours
5:00 am05:00 WAT (West Africa Time) (Gbongan, Nigeria). Offset UTC +1:00 hour
11:00 pm23:00 East Harlem, NY, USA / 5:00 am05:00 Gbongan, Nigeria
East Harlem, NY, USA | Gbongan, Nigeria |
---|---|
12am (midnight) | 6am |
1am | 7am |
2am | 8am |
3am | 9am |
4am | 10am |
5am | 11am |
6am | 12pm (noon) |
7am | 1pm |
8am | 2pm |
9am | 3pm |
10am | 4pm |
11am | 5pm |
12pm (noon) | 6pm |
1pm | 7pm |
2pm | 8pm |
3pm | 9pm |
4pm | 10pm |
5pm | 11pm |
6pm | 12am (midnight) |
7pm | 1am |
8pm | 2am |
9pm | 3am |
10pm | 4am |
11pm | 5am |
0:00 | 6:00 |
1:00 | 7:00 |
2:00 | 8:00 |
3:00 | 9:00 |
4:00 | 10:00 |
5:00 | 11:00 |
6:00 | 12:00 |
7:00 | 13:00 |
8:00 | 14:00 |
9:00 | 15:00 |
10:00 | 16:00 |
11:00 | 17:00 |
12:00 | 18:00 |
13:00 | 19:00 |
14:00 | 20:00 |
15:00 | 21:00 |
16:00 | 22:00 |
17:00 | 23:00 |
18:00 | 0:00 |
19:00 | 1:00 |
20:00 | 2:00 |
21:00 | 3:00 |
22:00 | 4:00 |
23:00 | 5:00 |
East Harlem Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
East Harlem Facts
Country
USA
State
New York
Alternative Names
East Harlem, Harlem del Este, Otterspoor, Spanish Harlem, Vostochnyj Garlem, dong ha lai mu, iseuteuhallem, Восточный Гарлем, מזרח הארלם, スパニッシュ・ハーレム, 东哈莱姆, 이스트할렘
Population
115,921
Currency
Dollar (USD)
Geographic Coordinates
40° 47' N Latitude / 73° 56' W Longitude
International Dialing Code
+1
Gbongan Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Gbongan Facts
Country
Nigeria
Alternative Names
Gbongan
Population
139,485
Currency
Naira (NGN)
Geographic Coordinates
7° 28' N Latitude / 4° 21' E Longitude
International Dialing Code
+234