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New York City, NY, USA to CAT

New York City
New York, USA
EST
12am
3am
6am
9am
12pm
3pm
6pm
9pm
CAT
Central Africa Time
GMT +2
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare New York City time with CAT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

EST (Eastern Standard Time) is 7 hours behind Central Africa Time
7:00 am07:00 in New York City, NY, USA is 2:00 pm14:00 in CAT

New York City to CAT call time
Best time for a conference call or a meeting is between 9am-10am in New York City which corresponds to 4pm-5pm in CAT

7:00 am07:00 EST (Eastern Standard Time) (New York City, NY, USA). Offset UTC -5:00 hours
2:00 pm14:00 Central Africa Time (CAT). Offset UTC +2:00 hours

7:00 am07:00 New York City, NY, USA / 2:00 pm14:00 CAT

New York City, NY, USACAT
12am (midnight)7am
1am8am
2am9am
3am10am
4am11am
5am12pm (noon)
6am1pm
7am2pm
8am3pm
9am4pm
10am5pm
11am6pm
12pm (noon)7pm
1pm8pm
2pm9pm
3pm10pm
4pm11pm
5pm12am (midnight)
6pm1am
7pm2am
8pm3am
9pm4am
10pm5am
11pm6am
00:0007:00
01:0008:00
02:0009:00
03:0010:00
04:0011:00
05:0012:00
06:0013:00
07:0014:00
08:0015:00
09:0016:00
10:0017:00
11:0018:00
12:0019:00
13:0020:00
14:0021:00
15:0022:00
16:0023:00
17:0000:00
18:0001:00
19:0002:00
20:0003:00
21:0004:00
22:0005:00
23:0006:00

New York City Information

Time Zone

Abbreviation / Name
EDT - Eastern Daylight Time
EST - Eastern Standard Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3amSunday, March 8, 2026 at 2:00 am local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1amSunday, November 1, 2026 at 2:00 am local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

New York City Facts

Country
USA
State
New York
Alternative Names
Aebura, Bandar Raya New York, Big Apple, Cathair Nua-Eabhrac, City of New York, Eabhraig Nuadh, Efrog Newydd, Evrek Nowydh, Ga-no-no, Kanon:no, Kanono, Kanón:no, Kota New York, Lungsod ng New York, N'ju-Jork, NY, NYC, Nea Yorke, Nei Yarrick Schtadt, Neu Amsterdam, Neu Jorck, New Amsterdam, New Orange, New Yorc, New York, New York City, New York Stad, New York borg, New York kenti, New York-borg, New Yorke, New Yorku, Niujorkas, Nju Jork, Njujork, Nouvelle Yorck, Nouvieau York, Nov-Jorko, Nova Amsterda, Nova Iorque, Nova York, Nova-York, Novjorko, Novum Eboracum, Nowy Jork, Nua-Eabhrac, Nueva York, Nujorka, Nyja Jorvik, Nyu York Shehiri, Nòva York, Nýja Jórvík, Thanh pho New York, The Big Apple, Thành phố New York, York Berri, manhattan, n'yuyorka, ni'u iyarka siti, niu yue, niu yue shi, niyuyark nakaram, nkhr niwyxrk, nyuyog, nyuyog si, nyuyoku, nyw ywrq, nywywrk, Ņujorka, Νέα Υόρκη, Њу Јорк, Њујорк, Нью-Ёрк, Нью-Йорк, Ню Йорк, ניו יארק, ניו יורק, ניו־יאָרק, نيويورك, نیویارک شہر, نیویورک, न्यूयॉर्क, নিউ ইয়র্ক সিটি, நியூயார்க் நகரம், นครนิวยอร์ก, ნიუ-იორკი, ニューヨーク, マンハッタン, 紐約市, 纽约, 뉴욕, 뉴욕 시
Population
8,175,133
Currency
Dollar (USD)
Geographic Coordinates
40° 42' N Latitude / 74° 00' W Longitude
International Dialing Code
+1

Central Africa Time

Offset: CAT is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa

Countries using this time zone: Burundi, Botswana, Congo (Dem. Rep.), Malawi, Mozambique, Namibia, Rwanda, Sudan, South Sudan, Zambia, Zimbabwe

Principal Cities: The largest city in the CAT time zone is Khartoum in Sudan, with about 1.975 million people. Other major cities in this time zone include Harare, Lubumbashi, Lusaka, Omdurman.

Daylight Saving: Clocks in Central Africa Time (CAT) do not change for daylight saving time, so CAT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

CAT Time Zone Geo Map
CAT timezone map

CAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Bravo - Military abbreviation for CAT
  • B - short form of 'Bravo'
IANA/Olson: Reflects CAT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Blantyre
  • Africa/Bujumbura
  • Africa/Gaborone
  • Africa/Harare
  • Africa/Juba
  • Africa/Khartoum
  • Africa/Kigali
  • Africa/Lubumbashi
  • Africa/Lusaka
  • Africa/Maputo
  • Africa/Windhoek
Time zones with the GMT +2 offset:
  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time
EST to ISTGMT to ESTPST to ESTEST to GMTPST to GMT