New York City to Tokyo Time Converter
Quick answers
For most of the year, New York City is 13 hours behind Tokyo. During seasonal clock changes, New York City is 14 hours behind Tokyo.
For most of the year, working hours of 9:00 am to 5:00 pm in New York City correspond to 10:00 pm to 6:00 am (next day) in Tokyo. During seasonal clock changes, working hours of 9:00 am to 5:00 pm in New York City correspond to 11:00 pm to 7:00 am (next day) in Tokyo.
Compare New York City time with Tokyo time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 14 hours behind JST (Japan Standard Time)
7:00 am07:00 in New York City, NY, USA is 9:00 pm21:00 in Tokyo, Japan
New York City to Tokyo call time
Best time for a conference call or a meeting is between 5:30pm-6:30pm in New York City which corresponds to 7:30am-8:30am in Tokyo (next day)
7:00 am07:00 EST (Eastern Standard Time) (New York City, NY, USA). Offset UTC -5:00 hours
9:00 pm21:00 JST (Japan Standard Time) (Tokyo, Japan). Offset UTC +9:00 hours
7:00 am07:00 New York City, NY, USA / 9:00 pm21:00 Tokyo, Japan
| New York City, NY, USA | Tokyo, Japan |
|---|---|
| 12am (midnight) | 2pm |
| 1am | 3pm |
| 2am | 4pm |
| 3am | 5pm |
| 4am | 6pm |
| 5am | 7pm |
| 6am | 8pm |
| 7am | 9pm |
| 8am | 10pm |
| 9am | 11pm |
| 10am | 12am (midnight) |
| 11am | 1am |
| 12pm (noon) | 2am |
| 1pm | 3am |
| 2pm | 4am |
| 3pm | 5am |
| 4pm | 6am |
| 5pm | 7am |
| 6pm | 8am |
| 7pm | 9am |
| 8pm | 10am |
| 9pm | 11am |
| 10pm | 12pm (noon) |
| 11pm | 1pm |
| 00:00 | 14:00 |
| 01:00 | 15:00 |
| 02:00 | 16:00 |
| 03:00 | 17:00 |
| 04:00 | 18:00 |
| 05:00 | 19:00 |
| 06:00 | 20:00 |
| 07:00 | 21:00 |
| 08:00 | 22:00 |
| 09:00 | 23:00 |
| 10:00 | 00:00 |
| 11:00 | 01:00 |
| 12:00 | 02:00 |
| 13:00 | 03:00 |
| 14:00 | 04:00 |
| 15:00 | 05:00 |
| 16:00 | 06:00 |
| 17:00 | 07:00 |
| 18:00 | 08:00 |
| 19:00 | 09:00 |
| 20:00 | 10:00 |
| 21:00 | 11:00 |
| 22:00 | 12:00 |
| 23:00 | 13:00 |
New York City Information
Time Zone
EST - Eastern Standard Time
-5:00 hours during Eastern Standard Time.
Sunday, March 8, 2026 at 2:00 am local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Sunday, November 1, 2026 at 2:00 am local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.