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New York City, NY, USA to GST

New York City
New York, USA
EST
12am
3am
6am
9am
12pm
3pm
6pm
9pm
GST
Gulf Standard Time
GMT +4
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare New York City time with GST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

EST (Eastern Standard Time) is 9 hours behind Gulf Standard Time
7:00 am07:00 in New York City, NY, USA is 4:00 pm16:00 in GST

New York City to GST call time
Best time for a conference call or a meeting is between 8am-9am in New York City which corresponds to 5pm-6pm in GST

7:00 am07:00 EST (Eastern Standard Time) (New York City, NY, USA). Offset UTC -5:00 hours
4:00 pm16:00 Gulf Standard Time (GST). Offset UTC +4:00 hours

7:00 am07:00 New York City, NY, USA / 4:00 pm16:00 GST

New York City, NY, USAGST
12am (midnight)9am
1am10am
2am11am
3am12pm (noon)
4am1pm
5am2pm
6am3pm
7am4pm
8am5pm
9am6pm
10am7pm
11am8pm
12pm (noon)9pm
1pm10pm
2pm11pm
3pm12am (midnight)
4pm1am
5pm2am
6pm3am
7pm4am
8pm5am
9pm6am
10pm7am
11pm8am
00:0009:00
01:0010:00
02:0011:00
03:0012:00
04:0013:00
05:0014:00
06:0015:00
07:0016:00
08:0017:00
09:0018:00
10:0019:00
11:0020:00
12:0021:00
13:0022:00
14:0023:00
15:0000:00
16:0001:00
17:0002:00
18:0003:00
19:0004:00
20:0005:00
21:0006:00
22:0007:00
23:0008:00

New York City Information

Time Zone

Abbreviation / Name
EDT - Eastern Daylight Time
EST - Eastern Standard Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3amSunday, March 8, 2026 at 2:00 am local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1amSunday, November 1, 2026 at 2:00 am local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

New York City Facts

Country
USA
State
New York
Alternative Names
Aebura, Bandar Raya New York, Big Apple, Cathair Nua-Eabhrac, City of New York, Eabhraig Nuadh, Efrog Newydd, Evrek Nowydh, Ga-no-no, Kanon:no, Kanono, Kanón:no, Kota New York, Lungsod ng New York, N'ju-Jork, NY, NYC, Nea Yorke, Nei Yarrick Schtadt, Neu Amsterdam, Neu Jorck, New Amsterdam, New Orange, New Yorc, New York, New York City, New York Stad, New York borg, New York kenti, New York-borg, New Yorke, New Yorku, Niujorkas, Nju Jork, Njujork, Nouvelle Yorck, Nouvieau York, Nov-Jorko, Nova Amsterda, Nova Iorque, Nova York, Nova-York, Novjorko, Novum Eboracum, Nowy Jork, Nua-Eabhrac, Nueva York, Nujorka, Nyja Jorvik, Nyu York Shehiri, Nòva York, Nýja Jórvík, Thanh pho New York, The Big Apple, Thành phố New York, York Berri, manhattan, n'yuyorka, ni'u iyarka siti, niu yue, niu yue shi, niyuyark nakaram, nkhr niwyxrk, nyuyog, nyuyog si, nyuyoku, nyw ywrq, nywywrk, Ņujorka, Νέα Υόρκη, Њу Јорк, Њујорк, Нью-Ёрк, Нью-Йорк, Ню Йорк, ניו יארק, ניו יורק, ניו־יאָרק, نيويورك, نیویارک شہر, نیویورک, न्यूयॉर्क, নিউ ইয়র্ক সিটি, நியூயார்க் நகரம், นครนิวยอร์ก, ნიუ-იორკი, ニューヨーク, マンハッタン, 紐約市, 纽约, 뉴욕, 뉴욕 시
Population
8,175,133
Currency
Dollar (USD)
Geographic Coordinates
40° 42' N Latitude / 74° 00' W Longitude
International Dialing Code
+1

Gulf Standard Time

Offset: GST is 4 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries using this time zone: United Arab Emirates

Principal Cities: The largest city in the GST time zone is Dubai in United Arab Emirates, with about 1.137 million people. Other major cities in this time zone include Abu Dhabi, Sharjah, Al Ain, Ajman.

Daylight Saving: Clocks in Gulf Standard Time (GST) do not change for daylight saving time, so GST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

GST Time Zone Geo Map
GST timezone map

GST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +04 - basic short
  • +0400 - basic
  • +04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0400 - sign character (+) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Delta - Military abbreviation for GST
  • D - short form of 'Delta'
Time zones with the GMT +4 offset:
  • KUYT - Kuybyshev Time
  • MSD - Moscow Daylight Time
  • SAMT - Samara Time
  • AMT - Armenia Time
  • AZT - Azerbaijan Time
  • D - Delta Time Zone
  • GET - Georgia Standard Time
  • GST - Gulf Standard Time
  • MUT - Mauritius Time
  • RET - Reunion Time
  • SCT - Seychelles Time
EST to ISTGMT to ESTPST to ESTEST to GMTPST to GMT