New York City to Salt Lake City Time Converter

Updating current time…
New York City
New York, USAEDT
UTC−4
12am
3am
6am
9am
12pm
3pm
6pm
9pm
New York City's clocks go back 1 hour on Sun, Nov 1 · EDT → EST
Salt Lake City
Utah, USAMDT
UTC−6
2h behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Salt Lake City's clocks go back 1 hour on Sun, Nov 1 · MDT → MST

Quick answers

Selected conversion

8:00 am08:00 EDT (UTC-4), Oct 23, 2026 = 6:00 am06:00 MDT (UTC-6), Oct 23, 2026

New York City is 2 hours ahead of Salt Lake City.

How the time difference changes

Normally, New York City is 2 hours ahead of Salt Lake City. Briefly around seasonal clock changes, New York City is 3 hours ahead of Salt Lake City or New York City is 1 hour ahead of Salt Lake City.

Typically, working hours of 9:00 am to 6:00 pm in New York City correspond to 7:00 am to 4:00 pm in Salt Lake City.Typically, working hours of 09:00 to 18:00 in New York City correspond to 07:00 to 16:00 in Salt Lake City.

Compare New York City time with Salt Lake City time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

EDT (Eastern Daylight Time) is 2 hours ahead of MDT (Mountain Daylight Time).
8:00 am08:00 in New York City, NY, USA is 6:00 am06:00 in Salt Lake City, UT, USA

New York City to Salt Lake City call time
Best time for a conference call or a meeting is between 11am-6pm11:00-18:00 in New York City which corresponds to 9am-4pm09:00-16:00 in Salt Lake City

8:00 am08:00 EDT (Eastern Daylight Time) (New York City, NY, USA). Offset UTC -4:00 hours
6:00 am06:00 MDT (Mountain Daylight Time) (Salt Lake City, UT, USA). Offset UTC -6:00 hours

8:00 am08:00 New York City, NY, USA / 6:00 am06:00 Salt Lake City, UT, USA

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
New York City, NY, USASalt Lake City, UT, USA
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New York City Time Zone and Facts

Time Zone

Abbreviation / Offset
EDT – Eastern Daylight Time, UTC-4 (now, daylight saving time)
EST – Eastern Standard Time, UTC-5 (standard time)
Daylight Saving Time Ends
123456789101112Sunday, November 1, 2026 at 2:00 amSunday, November 1, 2026 at 02:00: clocks go back 1 hour to 1:00 am01:00 (EST). DST ends on the 1st Sunday of November each year. Also called Fall Back or Winter Time.
Daylight Saving Time Starts
123456789101112Sunday, March 14, 2027 at 2:00 amSunday, March 14, 2027 at 02:00: clocks go forward 1 hour to 3:00 am03:00 (EDT). DST starts on the 2nd Sunday of March each year. Also called Spring Forward or Summer Time.
Clock Changes
USA daylight saving time · Clock changes worldwide

New York City Facts

Country
USA
State
New York
Alternative Names
Aebura, Bandar Raya New York, Big Apple, Cathair Nua-Eabhrac, City of New York, Eabhraig Nuadh, Efrog Newydd, Evrek Nowydh, Ga-no-no, Kanon:no, Kanono, Kanón:no, Kota New York, Lungsod ng New York, N'ju-Jork, NY, NYC, Nea Yorke, Nei Yarrick Schtadt, Neu Amsterdam, Neu Jorck, New Amsterdam, New Orange, New Yorc, New York, New York City, New York Stad, New York borg, New York kenti, New York-borg, New Yorke, New Yorku, Niujorkas, Nju Jork, Njujork, Nouvelle Yorck, Nouvieau York, Nov-Jorko, Nova Amsterda, Nova Iorque, Nova York, Nova-York, Novjorko, Novum Eboracum, Nowy Jork, Nua-Eabhrac, Nueva York, Nujorka, Nyja Jorvik, Nyu York Shehiri, Nòva York, Nýja Jórvík, Thanh pho New York, The Big Apple, Thành phố New York, York Berri, manhattan, n'yuyorka, ni'u iyarka siti, niu yue, niu yue shi, niyuyark nakaram, nkhr niwyxrk, nyuyog, nyuyog si, nyuyoku, nyw ywrq, nywywrk, Ņujorka, Νέα Υόρκη, Њу Јорк, Њујорк, Нью-Ёрк, Нью-Йорк, Ню Йорк, ניו יארק, ניו יורק, ניו־יאָרק, نيويورك, نیویارک شہر, نیویورک, न्यूयॉर्क, নিউ ইয়র্ক সিটি, நியூயார்க் நகரம், นครนิวยอร์ก, ნიუ-იორკი, ニューヨーク, マンハッタン, 紐約市, 纽约, 뉴욕, 뉴욕 시
Population
8,804,190
Currency
Dollar (USD)
Geographic Coordinates
40° 42' N Latitude / 74° 00' W Longitude
International Dialing Code
+1
More About New York City
New York time now

Salt Lake City Time Zone and Facts

Time Zone

Abbreviation / Offset
MDT – Mountain Daylight Time, UTC-6 (now, daylight saving time)
MST – Mountain Standard Time, UTC-7 (standard time)
Daylight Saving Time Ends
123456789101112Sunday, November 1, 2026 at 2:00 amSunday, November 1, 2026 at 02:00: clocks go back 1 hour to 1:00 am01:00 (MST). DST ends on the 1st Sunday of November each year. Also called Fall Back or Winter Time.
Daylight Saving Time Starts
123456789101112Sunday, March 14, 2027 at 2:00 amSunday, March 14, 2027 at 02:00: clocks go forward 1 hour to 3:00 am03:00 (MDT). DST starts on the 2nd Sunday of March each year. Also called Spring Forward or Summer Time.
Clock Changes
USA daylight saving time · Clock changes worldwide

Salt Lake City Facts

Country
USA
State
Utah
Alternative Names
Cathair Salt Lake, Civitas Lacus Salsi, Kota Salt Lake, Lungsod ng Salt Lake, SLC, Sallaga Urbo, Salt Lake, Salt Lake Ceety, Salt Lake City, Sol Lek Siti, Solt Leik Sites, Solt Leik Siti, Solt Leik Sitis, Solt Leik Sitės, Solt Lejk Siti, Solt Leyk Siti, Solt-Lehjk-Sici, Solt-Lejk-Siti, Soltleiksitija, Thanh pho Salt Lake, Thành phố Salt Lake, calt lek nakaram, salata leka siti, salt lek siti, salt lyk, salt lyk syty, salta leka siti, solta leka siti, solteuleikeusiti, sorutoreikushiti, swlt lyyq syty, sxltleksiti, yan hu cheng, Σολτ Λέικ Σίτι, Солт Лейк Сити, Солт Лејк Сити, Солт-Лейк-Сити, Солт-Лейк-Сіті, Солт-Лэйк-Сіці, Սոլթ Լեյք Սիթի, סולט לייק סיטי, سالت ليك, سالت لیک سیتی, سالت‌لیک‌سیتی, سالٹ لیک سٹی, سالٹ لیک سٹی، یوٹاہ, साल्ट लेक सिटी, साल्ट् लेक् सिटी, सॉल्ट लेक सिटी, ਸਾਲਟ ਲੇਕ ਸਿਟੀ, சால்ட் லேக் நகரம், ಸಾಲ್ಟ್ ಲೇಕ್ ಸಿಟಿ, ซอลต์เลกซิตี, ཚྭ་མཚོའི་གྲོང་ཁྱེར།, სოლტ-ლეიკ-სიტი, ソルトレイクシティ, 盐湖城, 鹽湖城, 솔트레이크시티
Population
215,548
Currency
Dollar (USD)
Geographic Coordinates
40° 45' N Latitude / 111° 53' W Longitude
International Dialing Code
+1
More About Salt Lake City
Salt Lake City local time and city facts
EST to ISTGMT to ESTPST to ESTEST to GMTPST to GMT