Oman
GST
MT
Myanmar Time
GMT +6:30

Time Difference

GST (Gulf Standard Time) is 2 hours and 30 minutes behind Myanmar Time
10:30 am10:30 in Salalah, Oman is 1:00 pm13:00 in MT

Salalah to MT call time
Best time for a conference call or a meeting is between 8am-3:30pm in Salalah which corresponds to 10:30am-6pm in MT

10:30 am10:30 GST (Gulf Standard Time) (Salalah, Oman). Offset UTC +4:00 hours
1:00 pm13:00 Myanmar Time (MT). Offset UTC +6:30 hours

10:30 am10:30 Salalah, Oman / 1:00 pm13:00 MT

Salalah, Oman MT
12am (midnight) 2:30 am
1am 3:30 am
2am 4:30 am
3am 5:30 am
4am 6:30 am
5am 7:30 am
6am 8:30 am
7am 9:30 am
8am 10:30 am
9am 11:30 am
10am 12:30 pm
11am 1:30 pm
12pm (noon) 2:30 pm
1pm 3:30 pm
2pm 4:30 pm
3pm 5:30 pm
4pm 6:30 pm
5pm 7:30 pm
6pm 8:30 pm
7pm 9:30 pm
8pm 10:30 pm
9pm 11:30 pm
10pm 12:30 am
11pm 1:30 am
0:00 2:30
1:00 3:30
2:00 4:30
3:00 5:30
4:00 6:30
5:00 7:30
6:00 8:30
7:00 9:30
8:00 10:30
9:00 11:30
10:00 12:30
11:00 13:30
12:00 14:30
13:00 15:30
14:00 16:30
15:00 17:30
16:00 18:30
17:00 19:30
18:00 20:30
19:00 21:30
20:00 22:30
21:00 23:30
22:00 0:30
23:00 1:30

Salalah Information

Time Zone

Abbreviation / Name
GST - Gulf Standard Time
+04 -
UTC / GMT Offset
+4:00 hours during Gulf Standard Time, currently in use.
+4:00 hours during .
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Salalah Facts

Country
Oman
Alternative Names
Al Kathir, As Salala, As Salalah, Aş Şalālah, SLL, Salala, Salalah, slalh, slalt, Āl Kathīr, Şalālah, Салала, صلالة, صلاله
Population
163,140
Currency
Rial (OMR)
Geographic Coordinates
17° 00' N Latitude / 54° 05' E Longitude
International Dialing Code
+968

Myanmar Time

Offset: MT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
MT Abbreviation: Several time zones share MT abbreviation and it could refer to these time zones
  • Myanmar Time - UTC +6:30
  • Maldives Time - UTC +5
  • Marquesas Time - UTC -9
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time