Lahore to Altos de Guera Time Converter
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Selected conversion
5:00 pm17:00 PKT (UTC+5), Nov 6, 2026 = 7:00 am07:00 EST (UTC-5), Nov 6, 2026
Lahore is 10 hours ahead of Altos de Guera.
How the time difference changes
Lahore is 10 hours ahead of Altos de Guera year-round.
Working hours of 9:00 am to 6:00 pm in Lahore correspond to 11:00 pm (previous day) to 8:00 am in Altos de Guera.Working hours of 09:00 to 18:00 in Lahore correspond to 23:00 (previous day) to 08:00 in Altos de Guera.
Compare Lahore time with Altos de Guera time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
PKT (Pakistan Standard Time) is 10 hours ahead of EST (Eastern Standard Time).
5:00 pm17:00 in Lahore, Pakistan is 7:00 am07:00 in Altos de Guera, Panama
Lahore to Altos de Guera call time
Best time for a conference call or a meeting is between 6pm-7pm18:00-19:00 in Lahore which corresponds to 8am-9am08:00-09:00 in Altos de Guera. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
5:00 pm17:00 PKT (Pakistan Standard Time) (Lahore, Pakistan). Offset UTC +5:00 hours
7:00 am07:00 EST (Eastern Standard Time) (Altos de Guera, Panama). Offset UTC -5:00 hours
5:00 pm17:00 Lahore, Pakistan / 7:00 am07:00 Altos de Guera, Panama
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