Altos de Guera to Lahore Time Converter
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7:00 am07:00 EST (UTC-5), Nov 6, 2026 = 5:00 pm17:00 PKT (UTC+5), Nov 6, 2026
Altos de Guera is 10 hours behind Lahore.
How the time difference changes
Altos de Guera is 10 hours behind Lahore year-round.
Working hours of 9:00 am to 6:00 pm in Altos de Guera correspond to 7:00 pm to 4:00 am (next day) in Lahore.Working hours of 09:00 to 18:00 in Altos de Guera correspond to 19:00 to 04:00 (next day) in Lahore.
Compare Altos de Guera time with Lahore time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 10 hours behind PKT (Pakistan Standard Time).
7:00 am07:00 in Altos de Guera, Panama is 5:00 pm17:00 in Lahore, Pakistan
Altos de Guera to Lahore call time
Best time for a conference call or a meeting is between 8am-9am08:00-09:00 in Altos de Guera which corresponds to 6pm-7pm18:00-19:00 in Lahore. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
7:00 am07:00 EST (Eastern Standard Time) (Altos de Guera, Panama). Offset UTC -5:00 hours
5:00 pm17:00 PKT (Pakistan Standard Time) (Lahore, Pakistan). Offset UTC +5:00 hours
7:00 am07:00 Altos de Guera, Panama / 5:00 pm17:00 Lahore, Pakistan
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