Lahore to Arco Iris Time Converter
Quick answers
Selected conversion
5:00 pm17:00 PKT (UTC+5), Oct 29, 2026 = 7:00 am07:00 EST (UTC-5), Oct 29, 2026
Lahore is 10 hours ahead of Arco Iris.
How the time difference changes
Lahore is 10 hours ahead of Arco Iris year-round.
Working hours of 9:00 am to 6:00 pm in Lahore correspond to 11:00 pm (previous day) to 8:00 am in Arco Iris.Working hours of 09:00 to 18:00 in Lahore correspond to 23:00 (previous day) to 08:00 in Arco Iris.
Compare Lahore time with Arco Iris time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
PKT (Pakistan Standard Time) is 10 hours ahead of EST (Eastern Standard Time).
5:00 pm17:00 in Lahore, Pakistan is 7:00 am07:00 in Arco Iris, Panama
Lahore to Arco Iris call time
Best time for a conference call or a meeting is between 6pm-7pm18:00-19:00 in Lahore which corresponds to 8am-9am08:00-09:00 in Arco Iris. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
5:00 pm17:00 PKT (Pakistan Standard Time) (Lahore, Pakistan). Offset UTC +5:00 hours
7:00 am07:00 EST (Eastern Standard Time) (Arco Iris, Panama). Offset UTC -5:00 hours
5:00 pm17:00 Lahore, Pakistan / 7:00 am07:00 Arco Iris, Panama
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| Lahore, Pakistan | Arco Iris, Panama |
|---|---|
| 2:00pm previous day | |
| 3:00pm previous day | |
| 4:00pm previous day | |
| 5:00pm previous day | |
| 6:00pm previous day | |
| 7:00pm previous day | |
| 8:00pm previous day | |
| 9:00pm previous day | |
| 10:00pm previous day | |
| 11:00pm previous day | |
| 12:00am | |
| 1:00am | |
| 2:00am | |
| 3:00am | |
| 4:00am | |
| 5:00am | |
| 6:00am | |
| 7:00am | |
| 8:00am | |
| 9:00am | |
| 10:00am | |
| 11:00am | |
| 12:00pm | |
| 1:00pm | |
| 14:00 previous day | |
| 15:00 previous day | |
| 16:00 previous day | |
| 17:00 previous day | |
| 18:00 previous day | |
| 19:00 previous day | |
| 20:00 previous day | |
| 21:00 previous day | |
| 22:00 previous day | |
| 23:00 previous day | |
| 00:00 | |
| 01:00 | |
| 02:00 | |
| 03:00 | |
| 04:00 | |
| 05:00 | |
| 06:00 | |
| 07:00 | |
| 08:00 | |
| 09:00 | |
| 10:00 | |
| 11:00 | |
| 12:00 | |
| 13:00 |