Cerro Plata, Panama to Lubon, Poland
Time Difference
EST (Eastern Standard Time) is 7 hours behind CEST (Central European Summer Time)
4:30 pm16:30 in Cerro Plata, Panama is 11:30 pm23:30 in Lubon, Poland
Cerro Plata to Lubon call time
Best time for a conference call or a meeting is between 8am-11am in Cerro Plata which corresponds to 3pm-6pm in Lubon
4:30 pm16:30 EST (Eastern Standard Time) (Cerro Plata, Panama). Offset UTC -5:00 hours
11:30 pm23:30 CEST (Central European Summer Time) (Lubon, Poland). Offset UTC +2:00 hours
4:30 pm16:30 Cerro Plata, Panama / 11:30 pm23:30 Lubon, Poland
Cerro Plata, Panama | Lubon, Poland |
---|---|
12am (midnight) | 7am |
1am | 8am |
2am | 9am |
3am | 10am |
4am | 11am |
5am | 12pm (noon) |
6am | 1pm |
7am | 2pm |
8am | 3pm |
9am | 4pm |
10am | 5pm |
11am | 6pm |
12pm (noon) | 7pm |
1pm | 8pm |
2pm | 9pm |
3pm | 10pm |
4pm | 11pm |
5pm | 12am (midnight) |
6pm | 1am |
7pm | 2am |
8pm | 3am |
9pm | 4am |
10pm | 5am |
11pm | 6am |
0:00 | 7:00 |
1:00 | 8:00 |
2:00 | 9:00 |
3:00 | 10:00 |
4:00 | 11:00 |
5:00 | 12:00 |
6:00 | 13:00 |
7:00 | 14:00 |
8:00 | 15:00 |
9:00 | 16:00 |
10:00 | 17:00 |
11:00 | 18:00 |
12:00 | 19:00 |
13:00 | 20:00 |
14:00 | 21:00 |
15:00 | 22:00 |
16:00 | 23:00 |
17:00 | 0:00 |
18:00 | 1:00 |
19:00 | 2:00 |
20:00 | 3:00 |
21:00 | 4:00 |
22:00 | 5:00 |
23:00 | 6:00 |
Cerro Plata Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Cerro Plata Facts
Country
Panama
Alternative Names
Cerro Plata
Population
162
Currency
Balboa (PAB)
Geographic Coordinates
8° 28' N Latitude / 81° 32' W Longitude
International Dialing Code
+507
Lubon Information
Time Zone
Abbreviation / Name
CEST - Central European Summer Time
CET - Central European Time
CET - Central European Time
UTC / GMT Offset
+2:00 hours during Central European Summer Time, currently in use.
+1:00 hour during Central European Time.
+1:00 hour during Central European Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
![Daylight saving time clock moves forward for one hour from 2am to 3am Daylight saving time clock moves forward for one hour from 2am to 3am](/images/dts_clock/dts_forward_2am.png)
Daylight Saving Time Ends
![Daylight saving time clock moves back for one hour from 3am to 2am Daylight saving time clock moves back for one hour from 3am to 2am](/images/dts_clock/dts_back_3am.png)
Lubon Facts
Country
Poland
Alternative Names
Liubonis, Ljubon, Ljubon', Lubon, Lubona, Luboń, Luboņa, Luboň, lu bang, Лубоњ, Любон, Любонь, 盧邦
Population
26,431
Currency
Zloty (PLN)
Geographic Coordinates
52° 20' N Latitude / 16° 53' E Longitude
International Dialing Code
+48