Chilibre, Panama to Kinana, Sudan
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
9:00 am09:00 in Chilibre, Panama is 4:00 pm16:00 in Kinana, Sudan
Chilibre to Kinana call time
Best time for a conference call or a meeting is between 8am-11am in Chilibre which corresponds to 3pm-6pm in Kinana
9:00 am09:00 EST (Eastern Standard Time) (Chilibre, Panama). Offset UTC -5:00 hours
4:00 pm16:00 CAT (Central Africa Time) (Kinana, Sudan). Offset UTC +2:00 hours
9:00 am09:00 Chilibre, Panama / 4:00 pm16:00 Kinana, Sudan
| Chilibre, Panama | Kinana, Sudan |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Chilibre Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Chilibre Facts
Country
Panama
Alternative Names
Chilibre
Population
33,536
Currency
Balboa (PAB)
Geographic Coordinates
9° 09' N Latitude / 79° 37' W Longitude
International Dialing Code
+507
Kinana Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Kinana Facts
Country
Sudan
Alternative Names
Kenana, Kinana, Kinanah, Kināna, Kinānah
Population
26,233
Currency
Pound (SDG)
Geographic Coordinates
14° 02' N Latitude / 33° 10' E Longitude
International Dialing Code
+249