Dolega District, Panama to Al Hasaheisa, Sudan
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
4:30 pm16:30 in Dolega District, Panama is 11:30 pm23:30 in Al Hasaheisa, Sudan
Dolega District to Al Hasaheisa call time
Best time for a conference call or a meeting is between 8am-11am in Dolega District which corresponds to 3pm-6pm in Al Hasaheisa
4:30 pm16:30 EST (Eastern Standard Time) (Dolega District, Panama). Offset UTC -5:00 hours
11:30 pm23:30 CAT (Central Africa Time) (Al Hasaheisa, Sudan). Offset UTC +2:00 hours
4:30 pm16:30 Dolega District, Panama / 11:30 pm23:30 Al Hasaheisa, Sudan
Dolega District, Panama | Al Hasaheisa, Sudan |
---|---|
12am (midnight) | 7am |
1am | 8am |
2am | 9am |
3am | 10am |
4am | 11am |
5am | 12pm (noon) |
6am | 1pm |
7am | 2pm |
8am | 3pm |
9am | 4pm |
10am | 5pm |
11am | 6pm |
12pm (noon) | 7pm |
1pm | 8pm |
2pm | 9pm |
3pm | 10pm |
4pm | 11pm |
5pm | 12am (midnight) |
6pm | 1am |
7pm | 2am |
8pm | 3am |
9pm | 4am |
10pm | 5am |
11pm | 6am |
0:00 | 7:00 |
1:00 | 8:00 |
2:00 | 9:00 |
3:00 | 10:00 |
4:00 | 11:00 |
5:00 | 12:00 |
6:00 | 13:00 |
7:00 | 14:00 |
8:00 | 15:00 |
9:00 | 16:00 |
10:00 | 17:00 |
11:00 | 18:00 |
12:00 | 19:00 |
13:00 | 20:00 |
14:00 | 21:00 |
15:00 | 22:00 |
16:00 | 23:00 |
17:00 | 0:00 |
18:00 | 1:00 |
19:00 | 2:00 |
20:00 | 3:00 |
21:00 | 4:00 |
22:00 | 5:00 |
23:00 | 6:00 |
Dolega District Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Dolega District Facts
Country
Panama
Alternative Names
Dolega
Population
1,653
Currency
Balboa (PAB)
Geographic Coordinates
8° 34' N Latitude / 82° 24' W Longitude
International Dialing Code
+507
Al Hasaheisa Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Al Hasaheisa Facts
Country
Sudan
Alternative Names
Al Hasaheisa, Al Hasahisa, Al Ḩaşāḩīşa, El Hasaheisa, El Hasiheisa, Hasiheisa
Population
28,735
Currency
Pound (SDG)
Geographic Coordinates
14° 45' N Latitude / 33° 17' E Longitude
International Dialing Code
+249