Kankintu, Panama to Lashkar Gah, Afghanistan
Time Difference
EST (Eastern Standard Time) is 9 hours and 30 minutes behind AT (Afghanistan Time)
10:30 am10:30 in Kankintu, Panama is 8:00 pm20:00 in Lashkar Gah, Afghanistan
Kankintu to Lashkar Gah call time
Best time for a conference call or a meeting is between 8am-10am in Kankintu which corresponds to 5:30pm-7:30pm in Lashkar Gah
10:30 am10:30 EST (Eastern Standard Time) (Kankintu, Panama). Offset UTC -5:00 hours
8:00 pm20:00 AT (Afghanistan Time) (Lashkar Gah, Afghanistan). Offset UTC +4:30 hours
10:30 am10:30 Kankintu, Panama / 8:00 pm20:00 Lashkar Gah, Afghanistan
| Kankintu, Panama | Lashkar Gah, Afghanistan |
|---|---|
| 12am (midnight) | 9:30 am |
| 1am | 10:30 am |
| 2am | 11:30 am |
| 3am | 12:30 pm |
| 4am | 1:30 pm |
| 5am | 2:30 pm |
| 6am | 3:30 pm |
| 7am | 4:30 pm |
| 8am | 5:30 pm |
| 9am | 6:30 pm |
| 10am | 7:30 pm |
| 11am | 8:30 pm |
| 12pm (noon) | 9:30 pm |
| 1pm | 10:30 pm |
| 2pm | 11:30 pm |
| 3pm | 12:30 am |
| 4pm | 1:30 am |
| 5pm | 2:30 am |
| 6pm | 3:30 am |
| 7pm | 4:30 am |
| 8pm | 5:30 am |
| 9pm | 6:30 am |
| 10pm | 7:30 am |
| 11pm | 8:30 am |
| 0:00 | 9:30 |
| 1:00 | 10:30 |
| 2:00 | 11:30 |
| 3:00 | 12:30 |
| 4:00 | 13:30 |
| 5:00 | 14:30 |
| 6:00 | 15:30 |
| 7:00 | 16:30 |
| 8:00 | 17:30 |
| 9:00 | 18:30 |
| 10:00 | 19:30 |
| 11:00 | 20:30 |
| 12:00 | 21:30 |
| 13:00 | 22:30 |
| 14:00 | 23:30 |
| 15:00 | 0:30 |
| 16:00 | 1:30 |
| 17:00 | 2:30 |
| 18:00 | 3:30 |
| 19:00 | 4:30 |
| 20:00 | 5:30 |
| 21:00 | 6:30 |
| 22:00 | 7:30 |
| 23:00 | 8:30 |
Kankintu Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Kankintu Facts
Country
Panama
Alternative Names
Canquintu, Canquintú, Kankintu, Kankintú
Population
1,218
Currency
Balboa (PAB)
Geographic Coordinates
8° 50' N Latitude / 81° 48' W Longitude
International Dialing Code
+507
Lashkar Gah Information
Time Zone
Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Lashkar Gah Facts
Country
Afghanistan
Alternative Names
BST, Bist, Bost, Bust, Lashkar Gah, Lashkar Gāh, Lashkargah Bust, Lashkargakh, Laskargah, Las̲h̲kargāh Busṯ, Laškargāh, Nawab City, lshkr gah, Лашкаргах, لشكر گاه, لښکرگاه بسټ
Population
43,934
Currency
Afghani (AFN)
Geographic Coordinates
31° 35' N Latitude / 64° 22' E Longitude
International Dialing Code
+93