La Cabima, Panama to Kayes, Republic of the Congo
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
4:30 pm16:30 in La Cabima, Panama is 10:30 pm22:30 in Kayes, Republic of the Congo
La Cabima to Kayes call time
Best time for a conference call or a meeting is between 8am-12pm in La Cabima which corresponds to 2pm-6pm in Kayes
4:30 pm16:30 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
10:30 pm22:30 WAT (West Africa Time) (Kayes, Republic of the Congo). Offset UTC +1:00 hour
4:30 pm16:30 La Cabima, Panama / 10:30 pm22:30 Kayes, Republic of the Congo
La Cabima, Panama | Kayes, Republic of the Congo |
---|---|
12am (midnight) | 6am |
1am | 7am |
2am | 8am |
3am | 9am |
4am | 10am |
5am | 11am |
6am | 12pm (noon) |
7am | 1pm |
8am | 2pm |
9am | 3pm |
10am | 4pm |
11am | 5pm |
12pm (noon) | 6pm |
1pm | 7pm |
2pm | 8pm |
3pm | 9pm |
4pm | 10pm |
5pm | 11pm |
6pm | 12am (midnight) |
7pm | 1am |
8pm | 2am |
9pm | 3am |
10pm | 4am |
11pm | 5am |
0:00 | 6:00 |
1:00 | 7:00 |
2:00 | 8:00 |
3:00 | 9:00 |
4:00 | 10:00 |
5:00 | 11:00 |
6:00 | 12:00 |
7:00 | 13:00 |
8:00 | 14:00 |
9:00 | 15:00 |
10:00 | 16:00 |
11:00 | 17:00 |
12:00 | 18:00 |
13:00 | 19:00 |
14:00 | 20:00 |
15:00 | 21:00 |
16:00 | 22:00 |
17:00 | 23:00 |
18:00 | 0:00 |
19:00 | 1:00 |
20:00 | 2:00 |
21:00 | 3:00 |
22:00 | 4:00 |
23:00 | 5:00 |
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
Kayes Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Kayes Facts
Country
Republic of the Congo
Alternative Names
Jacob, Kai, Kajes, Kaye, Kayes, Kaï, Кайес
Population
58,737
Currency
Franc (XAF)
Geographic Coordinates
4° 12' S Latitude / 13° 17' E Longitude
International Dialing Code
+242