Panama
EST
Sri Lanka
IST

Time Difference

EST (Eastern Standard Time) is 10 hours and 30 minutes behind IST (India Standard Time)
2:00 pm14:00 in La Chorrera, Panama is 12:30 am00:30 in Kataragama, Sri Lanka

La Chorrera to Kataragama call time
Best time for a conference call or a meeting is between 7:30am-9:30am in La Chorrera which corresponds to 6pm-8pm in Kataragama

2:00 pm14:00 EST (Eastern Standard Time) (La Chorrera, Panama). Offset UTC -5:00 hours
12:30 am00:30 IST (India Standard Time) (Kataragama, Sri Lanka). Offset UTC +5:30 hours

2:00 pm14:00 La Chorrera, Panama / 12:30 am00:30 Kataragama, Sri Lanka

La Chorrera, Panama Kataragama, Sri Lanka
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

La Chorrera Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

La Chorrera Facts

Country
Panama
Alternative Names
Chorrera, La Chorrera
Population
61,232
Currency
Balboa (PAB)
Geographic Coordinates
8° 52' N Latitude / 79° 46' W Longitude
International Dialing Code
+507

Kataragama Information

Time Zone

Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.

Kataragama Facts

Country
Sri Lanka
Alternative Names
Kataragama, Катарагама
Population
20,935
Currency
Rupee (LKR)
Geographic Coordinates
6° 24' N Latitude / 81° 20' E Longitude
International Dialing Code
+94