La Pintada, Panama to Osny, France
Time Difference
EST (Eastern Standard Time) is 7 hours behind CEST (Central European Summer Time)
2:00 am02:00 in La Pintada, Panama is 9:00 am09:00 in Osny, France
La Pintada to Osny call time
Best time for a conference call or a meeting is between 8am-11am in La Pintada which corresponds to 3pm-6pm in Osny
2:00 am02:00 EST (Eastern Standard Time) (La Pintada, Panama). Offset UTC -5:00 hours
9:00 am09:00 CEST (Central European Summer Time) (Osny, France). Offset UTC +2:00 hours
2:00 am02:00 La Pintada, Panama / 9:00 am09:00 Osny, France
| La Pintada, Panama | Osny, France |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
La Pintada Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Pintada Facts
Country
Panama
Alternative Names
La Pintada
Population
1,917
Currency
Balboa (PAB)
Geographic Coordinates
8° 35' N Latitude / 80° 26' W Longitude
International Dialing Code
+507
Osny Information
Time Zone
Abbreviation / Name
CEST - Central European Summer Time
CET - Central European Time
CET - Central European Time
UTC / GMT Offset
+2:00 hours during Central European Summer Time, currently in use.
+1:00 hour during Central European Time.
+1:00 hour during Central European Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Sunday, March 30, 2025 at 2:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 30, 2025, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, October 26, 2025 at 3:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 26, 2025, 2:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Osny Facts
Country
France
Alternative Names
Oni, Osny, ao ni, Они, Оні, 奥尼
Population
16,545
Currency
Euro (EUR)
Geographic Coordinates
49° 04' N Latitude / 2° 03' E Longitude
International Dialing Code
+33