Panama
EST
Nepal
NT

Time Difference

EST (Eastern Standard Time) is 10 hours and 45 minutes behind NT (Nepal Time)
6:30 pm18:30 in Las Colinas, Panama is 5:15 am05:15 in Siraha, Nepal

Las Colinas to Siraha call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Las Colinas which corresponds to 6:15pm-8:15pm in Siraha

6:30 pm18:30 EST (Eastern Standard Time) (Las Colinas, Panama). Offset UTC -5:00 hours
5:15 am05:15 NT (Nepal Time) (Siraha, Nepal). Offset UTC +5:45 hours

6:30 pm18:30 Las Colinas, Panama / 5:15 am05:15 Siraha, Nepal

Las Colinas, Panama Siraha, Nepal
12am (midnight) 10:45 am
1am 11:45 am
2am 12:45 pm
3am 1:45 pm
4am 2:45 pm
5am 3:45 pm
6am 4:45 pm
7am 5:45 pm
8am 6:45 pm
9am 7:45 pm
10am 8:45 pm
11am 9:45 pm
12pm (noon) 10:45 pm
1pm 11:45 pm
2pm 12:45 am
3pm 1:45 am
4pm 2:45 am
5pm 3:45 am
6pm 4:45 am
7pm 5:45 am
8pm 6:45 am
9pm 7:45 am
10pm 8:45 am
11pm 9:45 am
0:00 10:45
1:00 11:45
2:00 12:45
3:00 13:45
4:00 14:45
5:00 15:45
6:00 16:45
7:00 17:45
8:00 18:45
9:00 19:45
10:00 20:45
11:00 21:45
12:00 22:45
13:00 23:45
14:00 0:45
15:00 1:45
16:00 2:45
17:00 3:45
18:00 4:45
19:00 5:45
20:00 6:45
21:00 7:45
22:00 8:45
23:00 9:45

Las Colinas Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Las Colinas Facts

Country
Panama
Alternative Names
Las Colinas
Population
1,447
Currency
Balboa (PAB)
Geographic Coordinates
8° 33' N Latitude / 80° 04' W Longitude
International Dialing Code
+507

Siraha Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Siraha Facts

Country
Nepal
Alternative Names
Shirha, Siraha, Sirakha, Sirha, Sirāhā, Сираха
Population
24,657
Currency
Rupee (NPR)
Geographic Coordinates
26° 39' N Latitude / 86° 12' E Longitude
International Dialing Code
+977