Panama
EST
India
IST

Time Difference

EST (Eastern Standard Time) is 10 hours and 30 minutes behind IST (India Standard Time)
8:30 am08:30 in Las Lajas, Panama is 7:00 pm19:00 in Cochin, India

Las Lajas to Cochin call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Las Lajas which corresponds to 6pm-8pm in Cochin

8:30 am08:30 EST (Eastern Standard Time) (Las Lajas, Panama). Offset UTC -5:00 hours
7:00 pm19:00 IST (India Standard Time) (Cochin, India). Offset UTC +5:30 hours

8:30 am08:30 Las Lajas, Panama / 7:00 pm19:00 Cochin, India

Las Lajas, Panama Cochin, India
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

Las Lajas Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Las Lajas Facts

Country
Panama
Alternative Names
Las Lajas
Population
3,291
Currency
Balboa (PAB)
Geographic Coordinates
8° 32' N Latitude / 79° 56' W Longitude
International Dialing Code
+507

Cochin Information

Time Zone

Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.

Cochin Facts

Country
India
Alternative Names
British Cochin, COK, Cochim, Cochin, Cochín, Fort Cochin, Kochi, Kochin, Koczin, Kuchi Bandar, Malabar, ke zhi, keacci, kocci, kochi, koci, qwzy, Кочин, קוצי, कोच्चि, কোচি, கொச்சி, കൊച്ചി, コーチ, 柯枝
Population
604,696
Currency
Rupee (INR)
Geographic Coordinates
9° 56' N Latitude / 76° 15' E Longitude
International Dialing Code
+91