Las Lomas to Shanghai Time Converter
Quick answers
Selected conversion
7:00 am07:00 EST (UTC-5), Nov 6, 2026 = 8:00 pm20:00 CST (UTC+8), Nov 6, 2026
Las Lomas is 13 hours behind Shanghai.
How the time difference changes
Las Lomas is 13 hours behind Shanghai year-round.
Working hours of 9:00 am to 6:00 pm in Las Lomas correspond to 10:00 pm to 7:00 am (next day) in Shanghai.Working hours of 09:00 to 18:00 in Las Lomas correspond to 22:00 to 07:00 (next day) in Shanghai.
Compare Las Lomas time with Shanghai time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 13 hours behind CST (China Standard Time).
7:00 am07:00 in Las Lomas, Panama is 8:00 pm20:00 in Shanghai, China
Las Lomas to Shanghai call time
Best time for a conference call or a meeting is between 6:30pm-7:30pm18:30-19:30 in Las Lomas which corresponds to 7:30am-8:30am07:30-08:30 in Shanghai (next day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
7:00 am07:00 EST (Eastern Standard Time) (Las Lomas, Panama). Offset UTC -5:00 hours
8:00 pm20:00 CST (China Standard Time) (Shanghai, China). Offset UTC +8:00 hours
7:00 am07:00 Las Lomas, Panama / 8:00 pm20:00 Shanghai, China
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| Las Lomas, Panama | Shanghai, China |
|---|---|
| 1:00pm | |
| 2:00pm | |
| 3:00pm | |
| 4:00pm | |
| 5:00pm | |
| 6:00pm | |
| 7:00pm | |
| 8:00pm | |
| 9:00pm | |
| 10:00pm | |
| 11:00pm | |
| 12:00am next day | |
| 1:00am next day | |
| 2:00am next day | |
| 3:00am next day | |
| 4:00am next day | |
| 5:00am next day | |
| 6:00am next day | |
| 7:00am next day | |
| 8:00am next day | |
| 9:00am next day | |
| 10:00am next day | |
| 11:00am next day | |
| 12:00pm next day | |
| 13:00 | |
| 14:00 | |
| 15:00 | |
| 16:00 | |
| 17:00 | |
| 18:00 | |
| 19:00 | |
| 20:00 | |
| 21:00 | |
| 22:00 | |
| 23:00 | |
| 00:00 next day | |
| 01:00 next day | |
| 02:00 next day | |
| 03:00 next day | |
| 04:00 next day | |
| 05:00 next day | |
| 06:00 next day | |
| 07:00 next day | |
| 08:00 next day | |
| 09:00 next day | |
| 10:00 next day | |
| 11:00 next day | |
| 12:00 next day |
