Panama
EST
India
IST

Time Difference

EST (Eastern Standard Time) is 10 hours and 30 minutes behind IST (India Standard Time)
12:30 am00:30 in Las Marias, Panama is 11:00 am11:00 in Ladnun, India

Las Marias to Ladnun call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Las Marias which corresponds to 6pm-8pm in Ladnun

12:30 am00:30 EST (Eastern Standard Time) (Las Marias, Panama). Offset UTC -5:00 hours
11:00 am11:00 IST (India Standard Time) (Ladnun, India). Offset UTC +5:30 hours

12:30 am00:30 Las Marias, Panama / 11:00 am11:00 Ladnun, India

Las Marias, Panama Ladnun, India
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

Las Marias Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Las Marias Facts

Country
Panama
Alternative Names
Las Marias
Population
71
Currency
Balboa (PAB)
Geographic Coordinates
8° 53' N Latitude / 80° 13' W Longitude
International Dialing Code
+507

Ladnun Information

Time Zone

Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.

Ladnun Facts

Country
India
Population
60,490
Currency
Rupee (INR)
Geographic Coordinates
27° 39' N Latitude / 74° 23' E Longitude
International Dialing Code
+91