Los Naranjos, Panama to Shanghai Time Converter
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7:00 am07:00 EST (UTC-5), Nov 6, 2026 = 8:00 pm20:00 CST (UTC+8), Nov 6, 2026
Los Naranjos is 13 hours behind Shanghai.
How the time difference changes
Los Naranjos, Panama is 13 hours behind Shanghai year-round.
Working hours of 9:00 am to 6:00 pm in Los Naranjos, Panama correspond to 10:00 pm to 7:00 am (next day) in Shanghai.Working hours of 09:00 to 18:00 in Los Naranjos, Panama correspond to 22:00 to 07:00 (next day) in Shanghai.
Compare Los Naranjos time with Shanghai time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 13 hours behind CST (China Standard Time).
7:00 am07:00 in Los Naranjos, Panama is 8:00 pm20:00 in Shanghai, China
Los Naranjos to Shanghai call time
Best time for a conference call or a meeting is between 6:30pm-7:30pm18:30-19:30 in Los Naranjos which corresponds to 7:30am-8:30am07:30-08:30 in Shanghai (next day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
7:00 am07:00 EST (Eastern Standard Time) (Los Naranjos, Panama). Offset UTC -5:00 hours
8:00 pm20:00 CST (China Standard Time) (Shanghai, China). Offset UTC +8:00 hours
7:00 am07:00 Los Naranjos, Panama / 8:00 pm20:00 Shanghai, China
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