Panama
EST
CET
Central European Time
GMT +1
CET/CEST
Central European Time
GMT +1
CEST automatically adjusted to CET time zone, that is in use

Time Difference

EST (Eastern Standard Time) is 6 hours behind Central European Time and 6 hours behind Central European Time
6:00 am06:00 in Panama, Panama is 12:00 pm12:00 in CET and is 12:00 pm12:00 in CET

Panama to CET call time
Best time for a conference call or a meeting is between 8am-12pm in Panama which corresponds to 2pm-6pm in CET
Panama to CEST call time
Best time for a conference call or a meeting is between 8am-11am in Panama which corresponds to 3pm-6pm in CEST

6:00 am06:00 EST (Eastern Standard Time) (Panama, Panama). Offset UTC -5:00 hours
12:00 pm12:00 Central European Time (CET). Offset UTC +1:00 hour
12:00 pm12:00 Central European Time (CET). Offset UTC +1:00 hour

6:00 am06:00 Panama, Panama / 12:00 pm12:00 CET / 12:00 pm12:00 CET

Panama, Panama CET CET
12am (midnight) 6am 6am
1am 7am 7am
2am 8am 8am
3am 9am 9am
4am 10am 10am
5am 11am 11am
6am 12pm (noon) 12pm (noon)
7am 1pm 1pm
8am 2pm 2pm
9am 3pm 3pm
10am 4pm 4pm
11am 5pm 5pm
12pm (noon) 6pm 6pm
1pm 7pm 7pm
2pm 8pm 8pm
3pm 9pm 9pm
4pm 10pm 10pm
5pm 11pm 11pm
6pm 12am (midnight) 12am (midnight)
7pm 1am 1am
8pm 2am 2am
9pm 3am 3am
10pm 4am 4am
11pm 5am 5am
0:00 6:00 6:00
1:00 7:00 7:00
2:00 8:00 8:00
3:00 9:00 9:00
4:00 10:00 10:00
5:00 11:00 11:00
6:00 12:00 12:00
7:00 13:00 13:00
8:00 14:00 14:00
9:00 15:00 15:00
10:00 16:00 16:00
11:00 17:00 17:00
12:00 18:00 18:00
13:00 19:00 19:00
14:00 20:00 20:00
15:00 21:00 21:00
16:00 22:00 22:00
17:00 23:00 23:00
18:00 0:00 0:00
19:00 1:00 1:00
20:00 2:00 2:00
21:00 3:00 3:00
22:00 4:00 4:00
23:00 5:00 5:00

Panama Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Panama Facts

Country
Panama
Alternative Names
Ciudad de Panama, Ciudad de Panamá, Ciutat de Panama, Ciutat de Panamà, PTY, Panama, Panama City, Panama Hiria, Panama by, Panama-Stadt, Panama-Urbo, Panama-stad, Panamurbo, Panamá, Pole tou Panama, Ziuda de Panama, Ziudá de Panamá, ba na ma cheng, panama si, panama siti, panamashiti, panamasiti, pnmh syty, shhr panama, Πόλη του Παναμά, Панама, פנמה סיטי, شهر پاناما, पनामा सिटी, ปานามาซิตี, ፓናማ ከተማ, パナマシティ, 巴拿馬城, 파나마 시, 파나마시티
Population
408,168
Currency
Balboa (PAB)
Geographic Coordinates
8° 59' N Latitude / 79° 31' W Longitude
International Dialing Code
+507

Central European Time

Offset: CET is 1 hour ahead Greenwich Mean Time (GMT) and is used in Europe

Countries: It is used in following countries: Andorra, Albania, Austria, Bosnia & Herzegovina, Belgium, Switzerland, Czech Republic, Germany, Denmark, Algeria, Spain, France, Gibraltar, Croatia, Hungary, Italy, Liechtenstein, Luxembourg, Monaco, Montenegro, North Macedonia, Malta, Netherlands, Norway, Poland, Serbia, Sweden, Slovenia, Svalbard & Jan Mayen, Slovakia, San Marino, Tunisia, Vatican City

Principal Cities: The largest city in the CET timezone is Berlin from Germany with population about 3.426 million people. Other major cities in the area are Madrid, Rome, Paris, Algiers

German: MEZ - Mitteleuropäische Zeit

CET Time Zone Geo Map
CET timezone map

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central European Summer Time (CEST).

Daylight saving time clock moves back for one hour from 3am to 2amStart: Central European Time (CET) started on Sunday, October 29, 2023 at 3:00 am local time and clocks were set one hour back to Sunday, October 29, 2023, 2:00 am. Standard time starts annually the on last Sunday of October.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Central European Time (CET) ends on Sunday, March 31, 2024 at 2:00 am local time and clocks are set one hour forward to Sunday, March 31, 2024, 3:00 am local daylight time instead. Standard time starts annually the on last Sunday of March.

CET representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +01 - basic short
  • +0100 - basic
  • +01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Alpha - Military abbreviation for CET
  • A - short form of 'Alpha'
IANA/Olson: Reflects CET time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Algiers
  • Africa/Ceuta
  • Africa/Tunis
  • Arctic/Longyearbyen
  • Atlantic/Jan_Mayen
  • CET
  • Europe/Amsterdam
  • Europe/Andorra
  • Europe/Belgrade
  • Europe/Berlin
  • Europe/Bratislava
  • Europe/Brussels
  • Europe/Budapest
  • Europe/Busingen
  • Europe/Copenhagen
  • Europe/Gibraltar
  • Europe/Ljubljana
  • Europe/Luxembourg
  • Europe/Madrid
  • Europe/Malta
  • Europe/Monaco
  • Europe/Oslo
  • Europe/Paris
  • Europe/Podgorica
  • Europe/Prague
  • Europe/Rome
  • Europe/San_Marino
  • Europe/Sarajevo
  • Europe/Skopje
  • Europe/Stockholm
  • Europe/Tirane
  • Europe/Vaduz
  • Europe/Vatican
  • Europe/Vienna
  • Europe/Warsaw
  • Europe/Zagreb
  • Europe/Zurich
  • Poland
Time zones with the GMT +1 offset:
  • BST - British Summer Time
  • CET - Central European Time
  • IST - Irish Standard Time
  • WEST - Western European Summer Time
  • A - Alpha Time Zone
  • CET - Central European Time
  • MEZ - Mitteleuropäische Zeit
  • WAT - West Africa Time
  • WST - Western Sahara Summer Time
  • BMT - Biel Mean Time

Central European Summer Time

Offset: CEST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Europe

Countries: It is used in following countries: Andorra, Albania, Austria, Bosnia & Herzegovina, Belgium, Switzerland, Czech Republic, Germany, Denmark, Spain, France, Gibraltar, Croatia, Hungary, Italy, Liechtenstein, Luxembourg, Monaco, Montenegro, North Macedonia, Malta, Netherlands, Norway, Poland, Serbia, Sweden, Slovenia, Svalbard & Jan Mayen, Slovakia, San Marino, Vatican City

Principal Cities: The largest city in the CEST timezone is Berlin from Germany with population about 3.426 million people. Other major cities in the area are Madrid, Rome, Paris, Budapest

German: MESZ - Mitteleuropäische Sommerzeit

CEST Time Zone Geo Map
CEST timezone map

Daylight Saving: Central European Summer Time (CEST) is a daylight saving/summer time zone, however during winter some places adjust time for one hour back and observe Central European Time (CET).

Daylight saving time clock moves back for one hour from 3am to 2amEnd: Central European Summer Time (CEST) has ended on Sunday, October 29, 2023 at 3:00 am local time and clocks were set one hour back to Sunday, October 29, 2023, 2:00 am local standard time instead. Daylight saving ends annually the on last Sunday of October

Daylight saving time clock moves forward for one hour from 2am to 3amStart: Central European Summer Time (CEST) starts on Sunday, March 31, 2024 at 2:00 am local time and clocks are set one hour forward to Sunday, March 31, 2024, 3:00 am. Daylight saving starts annually the on last Sunday of March

CEST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Bravo - Military abbreviation for CEST
  • B - short form of 'Bravo'
IANA/Olson: Reflects CEST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Ceuta
  • Arctic/Longyearbyen
  • Atlantic/Jan_Mayen
  • CET
  • Europe/Amsterdam
  • Europe/Andorra
  • Europe/Belgrade
  • Europe/Berlin
  • Europe/Bratislava
  • Europe/Brussels
  • Europe/Budapest
  • Europe/Busingen
  • Europe/Copenhagen
  • Europe/Gibraltar
  • Europe/Ljubljana
  • Europe/Luxembourg
  • Europe/Madrid
  • Europe/Malta
  • Europe/Monaco
  • Europe/Oslo
  • Europe/Paris
  • Europe/Podgorica
  • Europe/Prague
  • Europe/Rome
  • Europe/San_Marino
  • Europe/Sarajevo
  • Europe/Skopje
  • Europe/Stockholm
  • Europe/Tirane
  • Europe/Vaduz
  • Europe/Vatican
  • Europe/Vienna
  • Europe/Warsaw
  • Europe/Zagreb
  • Europe/Zurich
  • Poland
Time zones with the GMT +2 offset:
  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time