Punta Robalo to Shanghai Time Converter
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7:00 am07:00 EST (UTC-5), Nov 6, 2026 = 8:00 pm20:00 CST (UTC+8), Nov 6, 2026
Punta Robalo is 13 hours behind Shanghai.
How the time difference changes
Punta Robalo is 13 hours behind Shanghai year-round.
Working hours of 9:00 am to 6:00 pm in Punta Robalo correspond to 10:00 pm to 7:00 am (next day) in Shanghai.Working hours of 09:00 to 18:00 in Punta Robalo correspond to 22:00 to 07:00 (next day) in Shanghai.
Compare Punta Robalo time with Shanghai time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 13 hours behind CST (China Standard Time).
7:00 am07:00 in Punta Robalo, Panama is 8:00 pm20:00 in Shanghai, China
Punta Robalo to Shanghai call time
Best time for a conference call or a meeting is between 6:30pm-7:30pm18:30-19:30 in Punta Robalo which corresponds to 7:30am-8:30am07:30-08:30 in Shanghai (next day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
7:00 am07:00 EST (Eastern Standard Time) (Punta Robalo, Panama). Offset UTC -5:00 hours
8:00 pm20:00 CST (China Standard Time) (Shanghai, China). Offset UTC +8:00 hours
7:00 am07:00 Punta Robalo, Panama / 8:00 pm20:00 Shanghai, China
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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