Sabanitas, Panama to Mokhotlong, Lesotho
Time Difference
EST (Eastern Standard Time) is 7 hours behind SAST (South Africa Standard Time)
6:30 am06:30 in Sabanitas, Panama is 1:30 pm13:30 in Mokhotlong, Lesotho
Sabanitas to Mokhotlong call time
Best time for a conference call or a meeting is between 8am-11am in Sabanitas which corresponds to 3pm-6pm in Mokhotlong
6:30 am06:30 EST (Eastern Standard Time) (Sabanitas, Panama). Offset UTC -5:00 hours
1:30 pm13:30 SAST (South Africa Standard Time) (Mokhotlong, Lesotho). Offset UTC +2:00 hours
6:30 am06:30 Sabanitas, Panama / 1:30 pm13:30 Mokhotlong, Lesotho
Sabanitas, Panama | Mokhotlong, Lesotho |
---|---|
12am (midnight) | 7am |
1am | 8am |
2am | 9am |
3am | 10am |
4am | 11am |
5am | 12pm (noon) |
6am | 1pm |
7am | 2pm |
8am | 3pm |
9am | 4pm |
10am | 5pm |
11am | 6pm |
12pm (noon) | 7pm |
1pm | 8pm |
2pm | 9pm |
3pm | 10pm |
4pm | 11pm |
5pm | 12am (midnight) |
6pm | 1am |
7pm | 2am |
8pm | 3am |
9pm | 4am |
10pm | 5am |
11pm | 6am |
0:00 | 7:00 |
1:00 | 8:00 |
2:00 | 9:00 |
3:00 | 10:00 |
4:00 | 11:00 |
5:00 | 12:00 |
6:00 | 13:00 |
7:00 | 14:00 |
8:00 | 15:00 |
9:00 | 16:00 |
10:00 | 17:00 |
11:00 | 18:00 |
12:00 | 19:00 |
13:00 | 20:00 |
14:00 | 21:00 |
15:00 | 22:00 |
16:00 | 23:00 |
17:00 | 0:00 |
18:00 | 1:00 |
19:00 | 2:00 |
20:00 | 3:00 |
21:00 | 4:00 |
22:00 | 5:00 |
23:00 | 6:00 |
Sabanitas Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sabanitas Facts
Country
Panama
Alternative Names
Sabanita, Sabanitas
Population
15,577
Currency
Balboa (PAB)
Geographic Coordinates
9° 20' N Latitude / 79° 48' W Longitude
International Dialing Code
+507
Mokhotlong Information
Time Zone
Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.
Mokhotlong Facts
Country
Lesotho
Alternative Names
MKH, Mokhotlong, Мохотлонг
Population
8,809
Currency
Loti (LSL)
Geographic Coordinates
29° 17' S Latitude / 29° 04' E Longitude
International Dialing Code
+266