San Jose, Panama to Spruce Grove, Canada
Time Difference
EST (Eastern Standard Time) is 1 hour ahead of MDT (Mountain Daylight Time)
1:00 am01:00 in San Jose, Panama is 12:00 am00:00 in Spruce Grove, Canada
San Jose to Spruce Grove call time
Best time for a conference call or a meeting is between 9am-6pm in San Jose which corresponds to 8am-5pm in Spruce Grove
1:00 am01:00 EST (Eastern Standard Time) (San Jose, Panama). Offset UTC -5:00 hours
12:00 am00:00 MDT (Mountain Daylight Time) (Spruce Grove, Canada). Offset UTC -6:00 hours
1:00 am01:00 San Jose, Panama / 12:00 am00:00 Spruce Grove, Canada
San Jose, Panama | Spruce Grove, Canada |
---|---|
12am (midnight) | 11pm |
1am | 12am (midnight) |
2am | 1am |
3am | 2am |
4am | 3am |
5am | 4am |
6am | 5am |
7am | 6am |
8am | 7am |
9am | 8am |
10am | 9am |
11am | 10am |
12pm (noon) | 11am |
1pm | 12pm (noon) |
2pm | 1pm |
3pm | 2pm |
4pm | 3pm |
5pm | 4pm |
6pm | 5pm |
7pm | 6pm |
8pm | 7pm |
9pm | 8pm |
10pm | 9pm |
11pm | 10pm |
0:00 | 23:00 |
1:00 | 0:00 |
2:00 | 1:00 |
3:00 | 2:00 |
4:00 | 3:00 |
5:00 | 4:00 |
6:00 | 5:00 |
7:00 | 6:00 |
8:00 | 7:00 |
9:00 | 8:00 |
10:00 | 9:00 |
11:00 | 10:00 |
12:00 | 11:00 |
13:00 | 12:00 |
14:00 | 13:00 |
15:00 | 14:00 |
16:00 | 15:00 |
17:00 | 16:00 |
18:00 | 17:00 |
19:00 | 18:00 |
20:00 | 19:00 |
21:00 | 20:00 |
22:00 | 21:00 |
23:00 | 22:00 |
San Jose Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
San Jose Facts
Country
Panama
Population
3,982
Currency
Balboa (PAB)
Geographic Coordinates
8° 55' N Latitude / 79° 43' W Longitude
International Dialing Code
+507
Spruce Grove Information
Time Zone
Abbreviation / Name
MDT - Mountain Daylight Time
MST - Mountain Standard Time
MST - Mountain Standard Time
UTC / GMT Offset
-6:00 hours during Mountain Daylight Time, currently in use.
-7:00 hours during Mountain Standard Time.
-7:00 hours during Mountain Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Spruce Grove Facts
Country
Canada
Alternative Names
Spras Grouvas, Sprus Grouv, Sprus-Grouv, Spryus-Qruv, asprws grww, sbrws ghrwwf, si pu lu si ge luo fu, sprws grww, Спрус Гроув, Спрус-Гроув, اسپروس گروو, سبروس غرووف, سپروس گروو, 斯普鲁斯格罗夫
Population
36,135
Currency
Dollar (CAD)
Geographic Coordinates
53° 32' N Latitude / 113° 55' W Longitude
International Dialing Code
+1