Panama
EST
Nicaragua
CST

Time Difference

EST (Eastern Standard Time) is 1 hour ahead of CST (Central Standard Time)
11:30 pm23:30 in San Jose, Panama is 10:30 pm22:30 in Puerto Cabezas, Nicaragua

San Jose to Puerto Cabezas call time
Best time for a conference call or a meeting is between 9am-6pm in San Jose which corresponds to 8am-5pm in Puerto Cabezas

11:30 pm23:30 EST (Eastern Standard Time) (San Jose, Panama). Offset UTC -5:00 hours
10:30 pm22:30 CST (Central Standard Time) (Puerto Cabezas, Nicaragua). Offset UTC -6:00 hours

11:30 pm23:30 San Jose, Panama / 10:30 pm22:30 Puerto Cabezas, Nicaragua

San Jose, Panama Puerto Cabezas, Nicaragua
12am (midnight) 11pm
1am 12am (midnight)
2am 1am
3am 2am
4am 3am
5am 4am
6am 5am
7am 6am
8am 7am
9am 8am
10am 9am
11am 10am
12pm (noon) 11am
1pm 12pm (noon)
2pm 1pm
3pm 2pm
4pm 3pm
5pm 4pm
6pm 5pm
7pm 6pm
8pm 7pm
9pm 8pm
10pm 9pm
11pm 10pm
0:00 23:00
1:00 0:00
2:00 1:00
3:00 2:00
4:00 3:00
5:00 4:00
6:00 5:00
7:00 6:00
8:00 7:00
9:00 8:00
10:00 9:00
11:00 10:00
12:00 11:00
13:00 12:00
14:00 13:00
15:00 14:00
16:00 15:00
17:00 16:00
18:00 17:00
19:00 18:00
20:00 19:00
21:00 20:00
22:00 21:00
23:00 22:00

San Jose Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

San Jose Facts

Country
Panama
Population
3,982
Currency
Balboa (PAB)
Geographic Coordinates
8° 55' N Latitude / 79° 43' W Longitude
International Dialing Code
+507

Puerto Cabezas Information

Time Zone

Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.

Puerto Cabezas Facts

Country
Nicaragua
Alternative Names
Bilwi, Bragman's Bluff, Bragman’s Bluff, PUZ, Puehrto-Kabesas, Puerto Cabezas, Пуэрто-Кабесас
Population
33,635
Currency
Cordoba (NIO)
Geographic Coordinates
14° 02' N Latitude / 83° 23' W Longitude
International Dialing Code
+505