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PDT/PST
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Pacific Time is on daylight saving time: PDT (UTC−7) until Sun, Nov 1.
MDT
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Quick answers

Selected conversion

5:00 am05:00 PDT (UTC-7), Oct 12, 2026 = 6:00 am06:00 MDT (UTC-6), Oct 12, 2026

PDT is 1 hour behind MDT.

PST (US winter time, UTC-8) and MDT examples

These examples always use PST (UTC-8) and MDT (UTC-6). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

PST is 2 hours behind MDT.

PST is US Pacific winter time (early November to mid-March). The rest of the year Los Angeles uses PDT (UTC-7), one hour later. For Pacific Time that follows daylight saving time, use PT to MDT. For daylight-time examples, use PDT to MDT.

How the time difference changes

For most of the year, PDT is 1 hour behind MDT. From Nov 1, 2026 to Mar 14, 2027, PST is 1 hour behind MST. Briefly around clock changes, PDT and MST have the same time or PST is 2 hours behind MDT.

For most of the year, working hours of 9:00 am to 5:00 pm in PDT correspond to 10:00 am to 6:00 pm in MDT. At other times of the year, working hours of 9:00 am to 5:00 pm in PST correspond to 10:00 am to 6:00 pm in MST.For most of the year, working hours of 09:00 to 17:00 in PDT correspond to 10:00 to 18:00 in MDT. At other times of the year, working hours of 09:00 to 17:00 in PST correspond to 10:00 to 18:00 in MST.

Compare PST time with MDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Pacific Daylight Time is 1 hour behind Mountain Daylight Time.
5:00 am05:00 in PDT is 6:00 am06:00 in MDT

PDT to MDT call time
Best time for a conference call or a meeting is between 9am-4pm09:00-16:00 in PDT which corresponds to 10am-5pm10:00-17:00 in MDT

5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
6:00 am06:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours

5:00 am05:00 PDT / 6:00 am06:00 MDT

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
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Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

Map of the areas on Pacific Standard Time (PST)
PST part of the year

Today the shaded areas are on UTC−7 (PDT).

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).

123456789101112End: Pacific Standard Time (PST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

123456789101112Start: Pacific Standard Time (PST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See upcoming clock changes worldwide.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Mountain Daylight Time

Offset: MDT is 6 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the MDT time zone is Ciudad Juárez in Mexico, with about 1.512 million people. Other major cities in this time zone include Calgary, Edmonton, Denver, El Paso.

French: HAR - Heure Avancée des Rocheuses

Spanish: MT - Zona Pacífico

Map of the areas on Mountain Daylight Time (MDT)
MDT part of the year

Today all shaded areas are on MDT.

Daylight Saving: Mountain Daylight Time (MDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Mountain Standard Time (MST).

123456789101112Start: Mountain Daylight Time (MDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

123456789101112End: Mountain Daylight Time (MDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See upcoming clock changes worldwide.

MDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for MDT
  • S - short form of 'Sierra'
IANA/Olson: Reflects MDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Denver
  • America/Edmonton
  • America/Inuvik
  • America/Shiprock
  • America/Yellowknife
  • Canada/Mountain
  • MST7MDT
  • Navajo
  • US/Mountain
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone