MDT to PST Converter
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Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
5:00 am05:00 MST (UTC-7), Nov 15, 2026 = 4:00 am04:00 PST (UTC-8), Nov 15, 2026
MST is 1 hour ahead of PST.
MDT and PST (US winter time, UTC-8) examples
These examples always use MDT (UTC-6) and PST (UTC-8). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
MDT is 2 hours ahead of PST.
PST is US Pacific winter time (early November to mid-March). The rest of the year Los Angeles uses PDT (UTC-7), one hour later. For Pacific Time that follows daylight saving time, use MDT to PT. For daylight-time examples, use MDT to PDT.
How the time difference changes
For most of the year, MDT is 1 hour ahead of PDT. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, MST is 1 hour ahead of PST. Briefly around clock changes, MDT is 2 hours ahead of PST or MST and PDT have the same time.
For most of the year, working hours of 9:00 am to 6:00 pm in MDT correspond to 8:00 am to 5:00 pm in PDT. At other times of the year, working hours of 9:00 am to 6:00 pm in MST correspond to 8:00 am to 5:00 pm in PST.For most of the year, working hours of 09:00 to 18:00 in MDT correspond to 08:00 to 17:00 in PDT. At other times of the year, working hours of 09:00 to 18:00 in MST correspond to 08:00 to 17:00 in PST.
Compare MDT time with PST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Mountain Standard Time is 1 hour ahead of Pacific Standard Time.
5:00 am05:00 in MST is 4:00 am04:00 in PST
MST to PST call time
Best time for a conference call or a meeting is between 10am-6pm10:00-18:00 in MST which corresponds to 9am-5pm09:00-17:00 in PST.
5:00 am05:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
4:00 am04:00 Pacific Standard Time (PST). Offset UTC -8:00 hours
5:00 am05:00 MST / 4:00 am04:00 PST
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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Mountain Daylight Time
Offset: MDT is 6 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Canada, Mexico, United States
Principal Cities: The largest city in the MDT time zone is Ciudad Juárez in Mexico, with about 1.512 million people. Other major cities in this time zone include Denver, El Paso, Albuquerque, Colorado Springs.
French: HAR - Heure Avancée des Rocheuses
Spanish: MT - Zona Pacífico
Today the shaded areas are on UTC−7 (MST).
Daylight Saving: Mountain Daylight Time (MDT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Mountain Standard Time (MST).
End: Mountain Daylight Time (MDT) ended on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.
Start: Mountain Daylight Time (MDT) starts on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.
See USA daylight saving time and upcoming clock changes worldwide.
MDT representations, usage and related time zones
- -06 - basic short
- -0600 - basic
- -06:00 - extended
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
- Sierra - Military abbreviation for MDT
- S - short form of 'Sierra'
- America/Boise
- America/Cambridge_Bay
- America/Ciudad_Juarez
- America/Denver
- America/Edmonton
- America/Inuvik
- America/Shiprock
- America/Yellowknife
- Canada/Mountain
- MST7MDT
- Navajo
- US/Mountain
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone
Pacific Standard Time
Offset: PST is 8 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Mexico, United States
Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.
French: HNP - Heure Normale du Pacifique
Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste
Today all shaded areas are on PST.
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).
Start: Pacific Standard Time (PST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
End: Pacific Standard Time (PST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
See USA daylight saving time and upcoming clock changes worldwide.
PST representations, usage and related time zones
- -08 - basic short
- -0800 - basic
- -08:00 - extended
- -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
- Uniform - Military abbreviation for PST
- U - short form of 'Uniform'
- America/Ensenada
- America/Los_Angeles
- America/Santa_Isabel
- America/Tijuana
- America/Vancouver
- Canada/Pacific
- Mexico/BajaNorte
- PST8PDT
- US/Pacific
- Pacific Standard Time - UTC -8
- Pitcairn Standard Time - UTC -8
- AKDT - Alaska Daylight Time
- PST - Pacific Standard Time
- PT - Pacific Time
- PST - Pitcairn Standard Time
- U - Uniform Time Zone