PST
Pacific Standard Time
GMT -8
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Z
Zulu Time Zone
GMT +0
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

PST is 8 hours behind Z. PST uses GMT -8, and Z uses GMT +0 for this comparison.

For example, 4:00 am PST is 12:00 pm Z. Use the converter above to adjust the date or time and create a shareable meeting link.

Best meeting overlap: 8:30am-9:30am PST, which is 4:30pm-5:30pm Z.

PST is a fixed UTC-8 standard-time offset. For current Pacific Time, compare PDT to Z or PT to Z.

Compare PST time with Z time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Pacific Standard Time is 8 hours behind Zulu Time Zone
4:00 am04:00 in PST is 12:00 pm12:00 in Z

PST to Z call time
Best time for a conference call or a meeting is between 8:30am-9:30am in PST which corresponds to 4:30pm-5:30pm in Z

4:00 am04:00 Pacific Standard Time (PST). Offset UTC -8:00 hours
12:00 pm12:00 Zulu Time Zone (Z). Offset UTC 0:00 hours

4:00 am04:00 PST / 12:00 pm12:00 Z

PSTZ
12am (midnight)8am
1am9am
2am10am
3am11am
4am12pm (noon)
5am1pm
6am2pm
7am3pm
8am4pm
9am5pm
10am6pm
11am7pm
12pm (noon)8pm
1pm9pm
2pm10pm
3pm11pm
4pm12am (midnight)
5pm1am
6pm2am
7pm3am
8pm4am
9pm5am
10pm6am
11pm7am
00:0008:00
01:0009:00
02:0010:00
03:0011:00
04:0012:00
05:0013:00
06:0014:00
07:0015:00
08:0016:00
09:0017:00
10:0018:00
11:0019:00
12:0020:00
13:0021:00
14:0022:00
15:0023:00
16:0000:00
17:0001:00
18:0002:00
19:0003:00
20:0004:00
21:0005:00
22:0006:00
23:0007:00

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.793 million people. Other major cities in this time zone include Vancouver, Tijuana, San Diego, San Jose.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del PacĂ­fico, PT - Zona Noroeste

PST Time Zone Geo Map
PST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Pacific Standard Time (PST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Pacific Standard Time (PST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Zulu Time Zone

Offset: Z is 0 hours ahead Greenwich Mean Time (GMT) and is used in Military

Coordinated Universal Time (UTC) is the world time standard that regulates clocks and time. It is successor to Greenwich Mean Time (GMT). For casual use, UTC is the same as GMT, but is used by the scientific community.
UTC is the time standard commonly used across the world since 1972. It is used in many technical fields, like aviation industry and meteorologists, also used to synchronize time across internet networks.

Z representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for Z
  • Z - short form of 'Zulu'
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone