Puerto Rico
AST
Myanmar
MT

Time Difference

AST (Atlantic Standard Time) is 10 hours and 30 minutes behind MT (Myanmar Time)
1:30 am01:30 in Caguas, Puerto Rico is 12:00 pm12:00 in Myaydo, Myanmar

Caguas to Myaydo call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Caguas which corresponds to 6pm-8pm in Myaydo

1:30 am01:30 AST (Atlantic Standard Time) (Caguas, Puerto Rico). Offset UTC -4:00 hours
12:00 pm12:00 MT (Myanmar Time) (Myaydo, Myanmar). Offset UTC +6:30 hours

1:30 am01:30 Caguas, Puerto Rico / 12:00 pm12:00 Myaydo, Myanmar

Caguas, Puerto Rico Myaydo, Myanmar
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

Caguas Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Caguas Facts

Country
Puerto Rico
Alternative Names
Kaguas, Kaguasas, Kagvas, ka gua si, kaguasu, kaguraasa, Кагвас, Кагуас, קגואס, کاگواس، پورٹو ریکو, কাগুৱাস, カグアス, 卡瓜斯
Population
86,804
Currency
Dollar (USD)
Geographic Coordinates
18° 14' N Latitude / 66° 02' W Longitude

Myaydo Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Myaydo Facts

Country
Myanmar
Alternative Names
Allanmyo, Aunglan, Aunglanmyo, Myaydo
Population
57,897
Currency
Kyat (MMK)
Geographic Coordinates
19° 22' N Latitude / 95° 12' E Longitude
International Dialing Code
+95