Guaynabo, Puerto Rico to Nashtarud, Iran
Time Difference
AST (Atlantic Standard Time) is 7 hours and 30 minutes behind IST (Iran Standard Time)
12:30 am00:30 in Guaynabo, Puerto Rico is 8:00 am08:00 in Nashtarud, Iran
Guaynabo to Nashtarud call time
Best time for a conference call or a meeting is between 8am-10:30am in Guaynabo which corresponds to 3:30pm-6pm in Nashtarud
12:30 am00:30 AST (Atlantic Standard Time) (Guaynabo, Puerto Rico). Offset UTC -4:00 hours
8:00 am08:00 IST (Iran Standard Time) (Nashtarud, Iran). Offset UTC +3:30 hours
12:30 am00:30 Guaynabo, Puerto Rico / 8:00 am08:00 Nashtarud, Iran
Guaynabo, Puerto Rico | Nashtarud, Iran |
---|---|
12am (midnight) | 7:30 am |
1am | 8:30 am |
2am | 9:30 am |
3am | 10:30 am |
4am | 11:30 am |
5am | 12:30 pm |
6am | 1:30 pm |
7am | 2:30 pm |
8am | 3:30 pm |
9am | 4:30 pm |
10am | 5:30 pm |
11am | 6:30 pm |
12pm (noon) | 7:30 pm |
1pm | 8:30 pm |
2pm | 9:30 pm |
3pm | 10:30 pm |
4pm | 11:30 pm |
5pm | 12:30 am |
6pm | 1:30 am |
7pm | 2:30 am |
8pm | 3:30 am |
9pm | 4:30 am |
10pm | 5:30 am |
11pm | 6:30 am |
0:00 | 7:30 |
1:00 | 8:30 |
2:00 | 9:30 |
3:00 | 10:30 |
4:00 | 11:30 |
5:00 | 12:30 |
6:00 | 13:30 |
7:00 | 14:30 |
8:00 | 15:30 |
9:00 | 16:30 |
10:00 | 17:30 |
11:00 | 18:30 |
12:00 | 19:30 |
13:00 | 20:30 |
14:00 | 21:30 |
15:00 | 22:30 |
16:00 | 23:30 |
17:00 | 0:30 |
18:00 | 1:30 |
19:00 | 2:30 |
20:00 | 3:30 |
21:00 | 4:30 |
22:00 | 5:30 |
23:00 | 6:30 |
Guaynabo Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Guaynabo Facts
Country
Puerto Rico
Population
81,360
Currency
Dollar (USD)
Geographic Coordinates
18° 21' N Latitude / 66° 06' W Longitude
Nashtarud Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Nashtarud Facts
Country
Iran
Alternative Names
Nashta Rud, Nashtarood, Nashtarud, Nashtā Rūd, Nashtārūd, Neshta Rud, Neshtā Rūd, nshtarwd, نشتارود
Population
5,837
Currency
Rial (IRR)
Geographic Coordinates
36° 45' N Latitude / 51° 01' E Longitude
International Dialing Code
+98