La Plena, Puerto Rico to Sar-e Pul, Afghanistan
Time Difference
AST (Atlantic Standard Time) is 8 hours and 30 minutes behind AT (Afghanistan Time)
2:00 am02:00 in La Plena, Puerto Rico is 10:30 am10:30 in Sar-e Pul, Afghanistan
La Plena to Sar-e Pul call time
Best time for a conference call or a meeting is between 8am-10am in La Plena which corresponds to 4:30pm-6:30pm in Sar-e Pul
2:00 am02:00 AST (Atlantic Standard Time) (La Plena, Puerto Rico). Offset UTC -4:00 hours
10:30 am10:30 AT (Afghanistan Time) (Sar-e Pul, Afghanistan). Offset UTC +4:30 hours
2:00 am02:00 La Plena, Puerto Rico / 10:30 am10:30 Sar-e Pul, Afghanistan
| La Plena, Puerto Rico | Sar-e Pul, Afghanistan |
|---|---|
| 12am (midnight) | 8:30 am |
| 1am | 9:30 am |
| 2am | 10:30 am |
| 3am | 11:30 am |
| 4am | 12:30 pm |
| 5am | 1:30 pm |
| 6am | 2:30 pm |
| 7am | 3:30 pm |
| 8am | 4:30 pm |
| 9am | 5:30 pm |
| 10am | 6:30 pm |
| 11am | 7:30 pm |
| 12pm (noon) | 8:30 pm |
| 1pm | 9:30 pm |
| 2pm | 10:30 pm |
| 3pm | 11:30 pm |
| 4pm | 12:30 am |
| 5pm | 1:30 am |
| 6pm | 2:30 am |
| 7pm | 3:30 am |
| 8pm | 4:30 am |
| 9pm | 5:30 am |
| 10pm | 6:30 am |
| 11pm | 7:30 am |
| 0:00 | 8:30 |
| 1:00 | 9:30 |
| 2:00 | 10:30 |
| 3:00 | 11:30 |
| 4:00 | 12:30 |
| 5:00 | 13:30 |
| 6:00 | 14:30 |
| 7:00 | 15:30 |
| 8:00 | 16:30 |
| 9:00 | 17:30 |
| 10:00 | 18:30 |
| 11:00 | 19:30 |
| 12:00 | 20:30 |
| 13:00 | 21:30 |
| 14:00 | 22:30 |
| 15:00 | 23:30 |
| 16:00 | 0:30 |
| 17:00 | 1:30 |
| 18:00 | 2:30 |
| 19:00 | 3:30 |
| 20:00 | 4:30 |
| 21:00 | 5:30 |
| 22:00 | 6:30 |
| 23:00 | 7:30 |
La Plena Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
La Plena Facts
Country
Puerto Rico
Population
1,036
Currency
Dollar (USD)
Geographic Coordinates
18° 02' N Latitude / 66° 12' W Longitude
Sar-e Pul Information
Time Zone
Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sar-e Pul Facts
Country
Afghanistan
Alternative Names
Sar-e Pol, Sar-e Pul, Sar-i-Pul, Sari-Pul', sr pl, Сари-Пуль, سر پل
Population
52,121
Currency
Afghani (AFN)
Geographic Coordinates
36° 12' N Latitude / 65° 55' E Longitude
International Dialing Code
+93