Puerto Rico
AST
Pakistan
PKT

Time Difference

AST (Atlantic Standard Time) is 9 hours behind PKT (Pakistan Standard Time)
1:30 am01:30 in Lajas, Puerto Rico is 10:30 am10:30 in Loralai, Pakistan

Lajas to Loralai call time
Best time for a conference call or a meeting is between 8am-10am in Lajas which corresponds to 5pm-7pm in Loralai

1:30 am01:30 AST (Atlantic Standard Time) (Lajas, Puerto Rico). Offset UTC -4:00 hours
10:30 am10:30 PKT (Pakistan Standard Time) (Loralai, Pakistan). Offset UTC +5:00 hours

1:30 am01:30 Lajas, Puerto Rico / 10:30 am10:30 Loralai, Pakistan

Lajas, Puerto Rico Loralai, Pakistan
12am (midnight) 9am
1am 10am
2am 11am
3am 12pm (noon)
4am 1pm
5am 2pm
6am 3pm
7am 4pm
8am 5pm
9am 6pm
10am 7pm
11am 8pm
12pm (noon) 9pm
1pm 10pm
2pm 11pm
3pm 12am (midnight)
4pm 1am
5pm 2am
6pm 3am
7pm 4am
8pm 5am
9pm 6am
10pm 7am
11pm 8am
0:00 9:00
1:00 10:00
2:00 11:00
3:00 12:00
4:00 13:00
5:00 14:00
6:00 15:00
7:00 16:00
8:00 17:00
9:00 18:00
10:00 19:00
11:00 20:00
12:00 21:00
13:00 22:00
14:00 23:00
15:00 0:00
16:00 1:00
17:00 2:00
18:00 3:00
19:00 4:00
20:00 5:00
21:00 6:00
22:00 7:00
23:00 8:00

Lajas Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Lajas Facts

Country
Puerto Rico
Alternative Names
Lakhas, la ha si, lajasa, Лахас, لاخاس، پورٹو ریکو, লাজাস, 拉哈斯
Population
5,255
Currency
Dollar (USD)
Geographic Coordinates
18° 02' N Latitude / 67° 03' W Longitude

Loralai Information

Time Zone

Abbreviation / Name
PKT - Pakistan Standard Time
UTC / GMT Offset
+5:00 hours during Pakistan Standard Time, currently in use.

Loralai Facts

Country
Pakistan
Alternative Names
LRG, Loraiar, Loralai
Population
37,787
Currency
Rupee (PKR)
Geographic Coordinates
30° 22' N Latitude / 68° 35' E Longitude
International Dialing Code
+92