Sayanogorsk, Russia to Banepa, Nepal
Time Difference
is 1 hour and 15 minutes ahead of NT (Nepal Time)
1:00 am01:00 in Sayanogorsk, Russia is 11:45 pm23:45 in Banepa, Nepal
Sayanogorsk to Banepa call time
Best time for a conference call or a meeting is between 9:15am-6pm in Sayanogorsk which corresponds to 8am-4:45pm in Banepa
1:00 am01:00 (Sayanogorsk, Russia). Offset UTC +7:00 hours
11:45 pm23:45 NT (Nepal Time) (Banepa, Nepal). Offset UTC +5:45 hours
1:00 am01:00 Sayanogorsk, Russia / 11:45 pm23:45 Banepa, Nepal
| Sayanogorsk, Russia | Banepa, Nepal |
|---|---|
| 12am (midnight) | 10:45 pm |
| 1am | 11:45 pm |
| 2am | 12:45 am |
| 3am | 1:45 am |
| 4am | 2:45 am |
| 5am | 3:45 am |
| 6am | 4:45 am |
| 7am | 5:45 am |
| 8am | 6:45 am |
| 9am | 7:45 am |
| 10am | 8:45 am |
| 11am | 9:45 am |
| 12pm (noon) | 10:45 am |
| 1pm | 11:45 am |
| 2pm | 12:45 pm |
| 3pm | 1:45 pm |
| 4pm | 2:45 pm |
| 5pm | 3:45 pm |
| 6pm | 4:45 pm |
| 7pm | 5:45 pm |
| 8pm | 6:45 pm |
| 9pm | 7:45 pm |
| 10pm | 8:45 pm |
| 11pm | 9:45 pm |
| 0:00 | 22:45 |
| 1:00 | 23:45 |
| 2:00 | 0:45 |
| 3:00 | 1:45 |
| 4:00 | 2:45 |
| 5:00 | 3:45 |
| 6:00 | 4:45 |
| 7:00 | 5:45 |
| 8:00 | 6:45 |
| 9:00 | 7:45 |
| 10:00 | 8:45 |
| 11:00 | 9:45 |
| 12:00 | 10:45 |
| 13:00 | 11:45 |
| 14:00 | 12:45 |
| 15:00 | 13:45 |
| 16:00 | 14:45 |
| 17:00 | 15:45 |
| 18:00 | 16:45 |
| 19:00 | 17:45 |
| 20:00 | 18:45 |
| 21:00 | 19:45 |
| 22:00 | 20:45 |
| 23:00 | 21:45 |
Sayanogorsk Information
Time Zone
Abbreviation / Name
+07 -
KRAT - Krasnoyarsk Time
KRAT - Krasnoyarsk Time
UTC / GMT Offset
+7:00 hours during , currently in use.
+7:00 hours during Krasnoyarsk Time.
+7:00 hours during Krasnoyarsk Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sayanogorsk Facts
Country
Russia
Alternative Names
Oznachennaya, Oznachennoye, Sajanogorsk, Sayanogorsk, Саяногорск
Population
49,939
Currency
Ruble (RUB)
Geographic Coordinates
53° 05' N Latitude / 91° 23' E Longitude
International Dialing Code
+7
Banepa Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Banepa Facts
Country
Nepal
Alternative Names
Banepa, Banepa Bazar, Banepā, Panepa
Population
17,153
Currency
Rupee (NPR)
Geographic Coordinates
27° 37' N Latitude / 85° 31' E Longitude
International Dialing Code
+977