Russia
MSK
Sao Tome and Principe
GMT

Time Difference

MSK (Moscow Standard Time) is 3 hours ahead of GMT (Greenwich Mean Time)
7:00 am07:00 in Staraya, Russia is 4:00 am04:00 in Sao Tome, Sao Tome and Principe

Staraya to Sao Tome call time
Best time for a conference call or a meeting is between 11am-6pm in Staraya which corresponds to 8am-3pm in Sao Tome

7:00 am07:00 MSK (Moscow Standard Time) (Staraya, Russia). Offset UTC +3:00 hours
4:00 am04:00 GMT (Greenwich Mean Time) (Sao Tome, Sao Tome and Principe). Offset UTC 0:00 hours

7:00 am07:00 Staraya, Russia / 4:00 am04:00 Sao Tome, Sao Tome and Principe

Staraya, Russia Sao Tome, Sao Tome and Principe
12am (midnight) 9pm
1am 10pm
2am 11pm
3am 12am (midnight)
4am 1am
5am 2am
6am 3am
7am 4am
8am 5am
9am 6am
10am 7am
11am 8am
12pm (noon) 9am
1pm 10am
2pm 11am
3pm 12pm (noon)
4pm 1pm
5pm 2pm
6pm 3pm
7pm 4pm
8pm 5pm
9pm 6pm
10pm 7pm
11pm 8pm
0:00 21:00
1:00 22:00
2:00 23:00
3:00 0:00
4:00 1:00
5:00 2:00
6:00 3:00
7:00 4:00
8:00 5:00
9:00 6:00
10:00 7:00
11:00 8:00
12:00 9:00
13:00 10:00
14:00 11:00
15:00 12:00
16:00 13:00
17:00 14:00
18:00 15:00
19:00 16:00
20:00 17:00
21:00 18:00
22:00 19:00
23:00 20:00

Staraya Information

Time Zone

Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.

Staraya Facts

Country
Russia
Alternative Names
Staraja, Staraya, Vanhakylae, Vanhakylä, Старая
Population
4,444
Currency
Ruble (RUB)
Geographic Coordinates
59° 55' N Latitude / 30° 37' E Longitude
International Dialing Code
+7

Sao Tome Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Sao Tome Facts

Country
Sao Tome and Principe
Alternative Names
Salazar, San Tomas, San Tome, San Tomé, San Tomė, San-Tameh, San-Tome, Santo Tome, Santo Tomé, Santome, Sao Thome, Sao Tome, Sao Tomee, Sao Tomé, Sao-Tomeo, Soeo Tome, Svaety Tomas, Svätý Tomáš, Sào Thomé, São Tomé, Söo Tomé, TMS, Urbs Sancti Thomae, cavo tome, sa'o tome, sangtume, santome, savea team, saw twmy, saywtwmh, sea tu me, sheng duo mei, Σάο Τομέ, Сан-Тамэ, Сан-Томе, Сао Томе, Սան Տոմե, סאו טומה, ساؤ ٹومے, سائوتومه, ساو تومي, ساو تۆمێ, ساو ٹومے, साओ टोमे, সাও টোমে, ਸਾਓ ਤੋਮੇ, சாவோ தொமே, സാവോ ടോം, เซาตูเม, སའོ་ཊོ་མེ།, სან-ტომე, ሳን ቶሜ, サントメ, 圣多美, 聖多美, 상투메
Population
53,300
Currency
Dobra (STN)
Geographic Coordinates
0° 20' N Latitude / 6° 43' E Longitude
International Dialing Code
+239