Sao Tome and Principe
GMT
Iran
IST

Time Difference

GMT (Greenwich Mean Time) is 3 hours and 30 minutes behind IST (Iran Standard Time)
11:00 pm23:00 in Trindade, Sao Tome and Principe is 2:30 am02:30 in Shahrud, Iran

Trindade to Shahrud call time
Best time for a conference call or a meeting is between 8am-2:30pm in Trindade which corresponds to 11:30am-6pm in Shahrud

11:00 pm23:00 GMT (Greenwich Mean Time) (Trindade, Sao Tome and Principe). Offset UTC 0:00 hours
2:30 am02:30 IST (Iran Standard Time) (Shahrud, Iran). Offset UTC +3:30 hours

11:00 pm23:00 Trindade, Sao Tome and Principe / 2:30 am02:30 Shahrud, Iran

Trindade, Sao Tome and Principe Shahrud, Iran
12am (midnight) 3:30 am
1am 4:30 am
2am 5:30 am
3am 6:30 am
4am 7:30 am
5am 8:30 am
6am 9:30 am
7am 10:30 am
8am 11:30 am
9am 12:30 pm
10am 1:30 pm
11am 2:30 pm
12pm (noon) 3:30 pm
1pm 4:30 pm
2pm 5:30 pm
3pm 6:30 pm
4pm 7:30 pm
5pm 8:30 pm
6pm 9:30 pm
7pm 10:30 pm
8pm 11:30 pm
9pm 12:30 am
10pm 1:30 am
11pm 2:30 am
0:00 3:30
1:00 4:30
2:00 5:30
3:00 6:30
4:00 7:30
5:00 8:30
6:00 9:30
7:00 10:30
8:00 11:30
9:00 12:30
10:00 13:30
11:00 14:30
12:00 15:30
13:00 16:30
14:00 17:30
15:00 18:30
16:00 19:30
17:00 20:30
18:00 21:30
19:00 22:30
20:00 23:30
21:00 0:30
22:00 1:30
23:00 2:30

Trindade Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Trindade Facts

Country
Sao Tome and Principe
Alternative Names
Trindade
Currency
Dobra (STN)
Geographic Coordinates
0° 17' N Latitude / 6° 40' E Longitude
International Dialing Code
+239

Shahrud Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Shahrud Facts

Country
Iran
Alternative Names
Emamshahr, Emāmshahr, RUD, Shahrud, Sharud, Shāhrūd, Shārūd, aimamshahr, shahrwd, sharwd, اِمامشَهر, شارود, شاهرود
Population
131,889
Currency
Rial (IRR)
Geographic Coordinates
36° 25' N Latitude / 54° 58' E Longitude
International Dialing Code
+98