SAST to BDT Converter
Quick answers
SAST is 4 hours behind BDT. SAST uses GMT +2, and BDT uses GMT +6 for this comparison.
For example, 2:00 pm SAST is 6:00 pm BDT. Use the converter above to adjust the date or time and create a shareable meeting link.
Best meeting overlap: 9am-1pm SAST, which is 1pm-5pm BDT.
Compare SAST time with BDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
South Africa Standard Time is 4 hours behind Bangladesh Time
2:00 pm14:00 in SAST is 6:00 pm18:00 in BDT
SAST to BDT call time
Best time for a conference call or a meeting is between 9am-1pm in SAST which corresponds to 1pm-5pm in BDT
2:00 pm14:00 South Africa Standard Time (SAST). Offset UTC +2:00 hours
6:00 pm18:00 Bangladesh Time (BDT). Offset UTC +6:00 hours
2:00 pm14:00 SAST / 6:00 pm18:00 BDT
| SAST | BDT |
|---|---|
| 12am (midnight) | 4am |
| 1am | 5am |
| 2am | 6am |
| 3am | 7am |
| 4am | 8am |
| 5am | 9am |
| 6am | 10am |
| 7am | 11am |
| 8am | 12pm (noon) |
| 9am | 1pm |
| 10am | 2pm |
| 11am | 3pm |
| 12pm (noon) | 4pm |
| 1pm | 5pm |
| 2pm | 6pm |
| 3pm | 7pm |
| 4pm | 8pm |
| 5pm | 9pm |
| 6pm | 10pm |
| 7pm | 11pm |
| 8pm | 12am (midnight) |
| 9pm | 1am |
| 10pm | 2am |
| 11pm | 3am |
| 00:00 | 04:00 |
| 01:00 | 05:00 |
| 02:00 | 06:00 |
| 03:00 | 07:00 |
| 04:00 | 08:00 |
| 05:00 | 09:00 |
| 06:00 | 10:00 |
| 07:00 | 11:00 |
| 08:00 | 12:00 |
| 09:00 | 13:00 |
| 10:00 | 14:00 |
| 11:00 | 15:00 |
| 12:00 | 16:00 |
| 13:00 | 17:00 |
| 14:00 | 18:00 |
| 15:00 | 19:00 |
| 16:00 | 20:00 |
| 17:00 | 21:00 |
| 18:00 | 22:00 |
| 19:00 | 23:00 |
| 20:00 | 00:00 |
| 21:00 | 01:00 |
| 22:00 | 02:00 |
| 23:00 | 03:00 |
South Africa Standard Time
Offset: SAST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa
Countries using this time zone: Lesotho, Eswatini (Swaziland), South Africa
Principal Cities: The largest city in the SAST time zone is Cape Town in South Africa, with about 3.433 million people. Other major cities in this time zone include Durban, Johannesburg, Soweto, Pretoria.
Daylight Saving: Clocks in South Africa Standard Time (SAST) do not change for daylight saving time, so SAST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

SAST representations, usage and related time zones
- +02 - basic short
- +0200 - basic
- +02:00 - extended
- +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
- Bravo - Military abbreviation for SAST
- B - short form of 'Bravo'
- Africa/Johannesburg
- Africa/Maseru
- Africa/Mbabane
- CEST - Central European Summer Time
- EET - Eastern European Time
- MESZ - Mitteleuropäische Sommerzeit
- B - Bravo Time Zone
- CAT - Central Africa Time
- IST - Israel Standard Time
- SAST - South Africa Standard Time
- WAST - West Africa Summer Time
Bangladesh Time
Offset: BDT is 6 hours ahead Greenwich Mean Time (GMT) and is used in Asia
Daylight Saving: Clocks in Bangladesh Time (BDT) do not change for daylight saving time, so BDT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

BDT representations, usage and related time zones
- +06 - basic short
- +0600 - basic
- +06:00 - extended
- +0600 - sign character (+) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the east of the zero meridian.
- Foxtrot - Military abbreviation for BDT
- F - short form of 'Foxtrot'
- ALMT - Alma-Ata Time
- BST - Bangladesh Standard Time
- BDT - Bangladesh Time
- BTT - Bhutan Time
- F - Foxtrot Time Zone
- IOT - Indian Chagos Time
- KGT - Kyrgyzstan Time
- OMST - Omsk Standard Time
- QYZT - Qyzylorda Time
- XJT - Xinjiang Time
- YEKST - Yekaterinburg Summer Time
