Senegal
GMT
Nepal
NT

Time Difference

GMT (Greenwich Mean Time) is 5 hours and 45 minutes behind NT (Nepal Time)
8:30 am08:30 in Nguekhokh, Senegal is 2:15 pm14:15 in Pokhara, Nepal

Nguekhokh to Pokhara call time
Best time for a conference call or a meeting is between 8am-12:15pm in Nguekhokh which corresponds to 1:45pm-6pm in Pokhara

8:30 am08:30 GMT (Greenwich Mean Time) (Nguekhokh, Senegal). Offset UTC 0:00 hours
2:15 pm14:15 NT (Nepal Time) (Pokhara, Nepal). Offset UTC +5:45 hours

8:30 am08:30 Nguekhokh, Senegal / 2:15 pm14:15 Pokhara, Nepal

Nguekhokh, Senegal Pokhara, Nepal
12am (midnight) 5:45 am
1am 6:45 am
2am 7:45 am
3am 8:45 am
4am 9:45 am
5am 10:45 am
6am 11:45 am
7am 12:45 pm
8am 1:45 pm
9am 2:45 pm
10am 3:45 pm
11am 4:45 pm
12pm (noon) 5:45 pm
1pm 6:45 pm
2pm 7:45 pm
3pm 8:45 pm
4pm 9:45 pm
5pm 10:45 pm
6pm 11:45 pm
7pm 12:45 am
8pm 1:45 am
9pm 2:45 am
10pm 3:45 am
11pm 4:45 am
0:00 5:45
1:00 6:45
2:00 7:45
3:00 8:45
4:00 9:45
5:00 10:45
6:00 11:45
7:00 12:45
8:00 13:45
9:00 14:45
10:00 15:45
11:00 16:45
12:00 17:45
13:00 18:45
14:00 19:45
15:00 20:45
16:00 21:45
17:00 22:45
18:00 23:45
19:00 0:45
20:00 1:45
21:00 2:45
22:00 3:45
23:00 4:45

Nguekhokh Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Nguekhokh Facts

Country
Senegal
Alternative Names
Nguekhokh, Nguekoh, Nguekohe, Nguekokh, Nguekorh, Nguékhokh, Nguékoh, Nguékohe, Nguékokh, Nguékorh
Population
17,885
Currency
Franc (XOF)
Geographic Coordinates
14° 30' N Latitude / 17° 00' W Longitude
International Dialing Code
+221

Pokhara Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Pokhara Facts

Country
Nepal
Alternative Names
PKR, Pakhra, Pokara, Pokhar, Pokhara, Pokhra, Pokkhara, bo ke la, bwkhara, pokala, pokara, pokh ra, pokhara, pokhara gavisa, pokhara upamahanagarapalika, pokkara, Ποκάρα, Покхара, פוקארה, بوخارا, پوکھرا, पोखरा, पोखरा उपमहानगरपालिका, पोखरा गाविस, பொக்காரா, ಪೊಖರಾ, โปขรา, ポカラ, 博克拉, 포카라
Population
200,000
Currency
Rupee (NPR)
Geographic Coordinates
28° 16' N Latitude / 83° 58' E Longitude
International Dialing Code
+977