South Africa
SAST
Gambia
GMT

Time Difference

SAST (South Africa Standard Time) is 2 hours ahead of GMT (Greenwich Mean Time)
5:00 pm17:00 in Nongoma, South Africa is 3:00 pm15:00 in Lamin, Gambia

Nongoma to Lamin call time
Best time for a conference call or a meeting is between 10am-6pm in Nongoma which corresponds to 8am-4pm in Lamin

5:00 pm17:00 SAST (South Africa Standard Time) (Nongoma, South Africa). Offset UTC +2:00 hours
3:00 pm15:00 GMT (Greenwich Mean Time) (Lamin, Gambia). Offset UTC 0:00 hours

5:00 pm17:00 Nongoma, South Africa / 3:00 pm15:00 Lamin, Gambia

Nongoma, South Africa Lamin, Gambia
12am (midnight) 10pm
1am 11pm
2am 12am (midnight)
3am 1am
4am 2am
5am 3am
6am 4am
7am 5am
8am 6am
9am 7am
10am 8am
11am 9am
12pm (noon) 10am
1pm 11am
2pm 12pm (noon)
3pm 1pm
4pm 2pm
5pm 3pm
6pm 4pm
7pm 5pm
8pm 6pm
9pm 7pm
10pm 8pm
11pm 9pm
0:00 22:00
1:00 23:00
2:00 0:00
3:00 1:00
4:00 2:00
5:00 3:00
6:00 4:00
7:00 5:00
8:00 6:00
9:00 7:00
10:00 8:00
11:00 9:00
12:00 10:00
13:00 11:00
14:00 12:00
15:00 13:00
16:00 14:00
17:00 15:00
18:00 16:00
19:00 17:00
20:00 18:00
21:00 19:00
22:00 20:00
23:00 21:00

Nongoma Information

Time Zone

Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.

Nongoma Facts

Country
South Africa
Alternative Names
Nongoma
Currency
Rand (ZAR)
Geographic Coordinates
27° 54' S Latitude / 31° 38' E Longitude
International Dialing Code
+27

Lamin Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Lamin Facts

Country
Gambia
Alternative Names
Lamin
Population
24,797
Currency
Dalasi (GMD)
Geographic Coordinates
13° 21' N Latitude / 16° 26' W Longitude
International Dialing Code
+220