Sri Lanka
+0530
Trinidad and Tobago
AST

Time Difference

is 9 hours and 30 minutes ahead of AST (Atlantic Standard Time)
4:30 am04:30 in Puttalam, Sri Lanka is 7:00 pm19:00 in Mon Repos, Trinidad and Tobago

Puttalam to Mon Repos call time
Best time for a conference call or a meeting is between 5:30pm-7:30pm in Puttalam which corresponds to 8am-10am in Mon Repos

4:30 am04:30 (Puttalam, Sri Lanka). Offset UTC +5:30 hours
7:00 pm19:00 AST (Atlantic Standard Time) (Mon Repos, Trinidad and Tobago). Offset UTC -4:00 hours

4:30 am04:30 Puttalam, Sri Lanka / 7:00 pm19:00 Mon Repos, Trinidad and Tobago

Puttalam, Sri Lanka Mon Repos, Trinidad and Tobago
12am (midnight) 2:30 pm
1am 3:30 pm
2am 4:30 pm
3am 5:30 pm
4am 6:30 pm
5am 7:30 pm
6am 8:30 pm
7am 9:30 pm
8am 10:30 pm
9am 11:30 pm
10am 12:30 am
11am 1:30 am
12pm (noon) 2:30 am
1pm 3:30 am
2pm 4:30 am
3pm 5:30 am
4pm 6:30 am
5pm 7:30 am
6pm 8:30 am
7pm 9:30 am
8pm 10:30 am
9pm 11:30 am
10pm 12:30 pm
11pm 1:30 pm
0:00 14:30
1:00 15:30
2:00 16:30
3:00 17:30
4:00 18:30
5:00 19:30
6:00 20:30
7:00 21:30
8:00 22:30
9:00 23:30
10:00 0:30
11:00 1:30
12:00 2:30
13:00 3:30
14:00 4:30
15:00 5:30
16:00 6:30
17:00 7:30
18:00 8:30
19:00 9:30
20:00 10:30
21:00 11:30
22:00 12:30
23:00 13:30

Puttalam Information

Time Zone

Abbreviation / Name
+0530 -
UTC / GMT Offset
+5:30 hours during , currently in use.

Puttalam Facts

Country
Sri Lanka
Alternative Names
Putalao, Putalão, Puttalam, pu ta lei mu qu, puttalam, puttaramu, پوٹالام, புத்தளம், පුත්තලම, プッタラム, 普塔勒姆區
Population
45,661
Currency
Rupee (LKR)
Geographic Coordinates
8° 02' N Latitude / 79° 49' E Longitude
International Dialing Code
+94

Mon Repos Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Mon Repos Facts

Country
Trinidad and Tobago
Alternative Names
Mon Repos
Population
56,380
Currency
Dollar (TTD)
Geographic Coordinates
10° 16' N Latitude / 61° 26' W Longitude