Sudan
CAT
MMT
Myanmar Time
GMT +6:30

Time Difference

CAT (Central Africa Time) is 4 hours and 30 minutes behind Myanmar Time
10:00 pm22:00 in Al Hasaheisa, Sudan is 2:30 am02:30 in MMT

Al Hasaheisa to MMT call time
Best time for a conference call or a meeting is between 8am-1:30pm in Al Hasaheisa which corresponds to 12:30pm-6pm in MMT

10:00 pm22:00 CAT (Central Africa Time) (Al Hasaheisa, Sudan). Offset UTC +2:00 hours
2:30 am02:30 Myanmar Time (MMT). Offset UTC +6:30 hours

10:00 pm22:00 Al Hasaheisa, Sudan / 2:30 am02:30 MMT

Al Hasaheisa, Sudan MMT
12am (midnight) 4:30 am
1am 5:30 am
2am 6:30 am
3am 7:30 am
4am 8:30 am
5am 9:30 am
6am 10:30 am
7am 11:30 am
8am 12:30 pm
9am 1:30 pm
10am 2:30 pm
11am 3:30 pm
12pm (noon) 4:30 pm
1pm 5:30 pm
2pm 6:30 pm
3pm 7:30 pm
4pm 8:30 pm
5pm 9:30 pm
6pm 10:30 pm
7pm 11:30 pm
8pm 12:30 am
9pm 1:30 am
10pm 2:30 am
11pm 3:30 am
0:00 4:30
1:00 5:30
2:00 6:30
3:00 7:30
4:00 8:30
5:00 9:30
6:00 10:30
7:00 11:30
8:00 12:30
9:00 13:30
10:00 14:30
11:00 15:30
12:00 16:30
13:00 17:30
14:00 18:30
15:00 19:30
16:00 20:30
17:00 21:30
18:00 22:30
19:00 23:30
20:00 0:30
21:00 1:30
22:00 2:30
23:00 3:30

Al Hasaheisa Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Al Hasaheisa Facts

Country
Sudan
Alternative Names
Al Hasaheisa, Al Hasahisa, Al Ḩaşāḩīşa, El Hasaheisa, El Hasiheisa, Hasiheisa
Population
28,735
Currency
Pound (SDG)
Geographic Coordinates
14° 45' N Latitude / 33° 17' E Longitude
International Dialing Code
+249

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time