Sudan
CAT
Nepal
NT

Time Difference

CAT (Central Africa Time) is 3 hours and 45 minutes behind NT (Nepal Time)
12:30 pm12:30 in El Daein, Sudan is 4:15 pm16:15 in Itahari, Nepal

El Daein to Itahari call time
Best time for a conference call or a meeting is between 8am-2:15pm in El Daein which corresponds to 11:45am-6pm in Itahari

12:30 pm12:30 CAT (Central Africa Time) (El Daein, Sudan). Offset UTC +2:00 hours
4:15 pm16:15 NT (Nepal Time) (Itahari, Nepal). Offset UTC +5:45 hours

12:30 pm12:30 El Daein, Sudan / 4:15 pm16:15 Itahari, Nepal

El Daein, Sudan Itahari, Nepal
12am (midnight) 3:45 am
1am 4:45 am
2am 5:45 am
3am 6:45 am
4am 7:45 am
5am 8:45 am
6am 9:45 am
7am 10:45 am
8am 11:45 am
9am 12:45 pm
10am 1:45 pm
11am 2:45 pm
12pm (noon) 3:45 pm
1pm 4:45 pm
2pm 5:45 pm
3pm 6:45 pm
4pm 7:45 pm
5pm 8:45 pm
6pm 9:45 pm
7pm 10:45 pm
8pm 11:45 pm
9pm 12:45 am
10pm 1:45 am
11pm 2:45 am
0:00 3:45
1:00 4:45
2:00 5:45
3:00 6:45
4:00 7:45
5:00 8:45
6:00 9:45
7:00 10:45
8:00 11:45
9:00 12:45
10:00 13:45
11:00 14:45
12:00 15:45
13:00 16:45
14:00 17:45
15:00 18:45
16:00 19:45
17:00 20:45
18:00 21:45
19:00 22:45
20:00 23:45
21:00 0:45
22:00 1:45
23:00 2:45

El Daein Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

El Daein Facts

Country
Sudan
Alternative Names
ADV, Ad Du'ayn, Ed Daein, El Daein, aldʿyn, الضعين, الضعین
Population
264,734
Currency
Pound (SDG)
Geographic Coordinates
11° 27' N Latitude / 26° 07' E Longitude
International Dialing Code
+249

Itahari Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Itahari Facts

Country
Nepal
Alternative Names
Itahari, Ithari, Titahari, Īṭahari̇̄
Population
47,984
Currency
Rupee (NPR)
Geographic Coordinates
26° 39' N Latitude / 87° 16' E Longitude
International Dialing Code
+977