Umm Ruwaba, Sudan to Pout, Senegal
Time Difference
CAT (Central Africa Time) is 2 hours ahead of GMT (Greenwich Mean Time)
5:00 am05:00 in Umm Ruwaba, Sudan is 3:00 am03:00 in Pout, Senegal
Umm Ruwaba to Pout call time
Best time for a conference call or a meeting is between 10am-6pm in Umm Ruwaba which corresponds to 8am-4pm in Pout
5:00 am05:00 CAT (Central Africa Time) (Umm Ruwaba, Sudan). Offset UTC +2:00 hours
3:00 am03:00 GMT (Greenwich Mean Time) (Pout, Senegal). Offset UTC 0:00 hours
5:00 am05:00 Umm Ruwaba, Sudan / 3:00 am03:00 Pout, Senegal
| Umm Ruwaba, Sudan | Pout, Senegal |
|---|---|
| 12am (midnight) | 10pm |
| 1am | 11pm |
| 2am | 12am (midnight) |
| 3am | 1am |
| 4am | 2am |
| 5am | 3am |
| 6am | 4am |
| 7am | 5am |
| 8am | 6am |
| 9am | 7am |
| 10am | 8am |
| 11am | 9am |
| 12pm (noon) | 10am |
| 1pm | 11am |
| 2pm | 12pm (noon) |
| 3pm | 1pm |
| 4pm | 2pm |
| 5pm | 3pm |
| 6pm | 4pm |
| 7pm | 5pm |
| 8pm | 6pm |
| 9pm | 7pm |
| 10pm | 8pm |
| 11pm | 9pm |
| 0:00 | 22:00 |
| 1:00 | 23:00 |
| 2:00 | 0:00 |
| 3:00 | 1:00 |
| 4:00 | 2:00 |
| 5:00 | 3:00 |
| 6:00 | 4:00 |
| 7:00 | 5:00 |
| 8:00 | 6:00 |
| 9:00 | 7:00 |
| 10:00 | 8:00 |
| 11:00 | 9:00 |
| 12:00 | 10:00 |
| 13:00 | 11:00 |
| 14:00 | 12:00 |
| 15:00 | 13:00 |
| 16:00 | 14:00 |
| 17:00 | 15:00 |
| 18:00 | 16:00 |
| 19:00 | 17:00 |
| 20:00 | 18:00 |
| 21:00 | 19:00 |
| 22:00 | 20:00 |
| 23:00 | 21:00 |
Umm Ruwaba Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Umm Ruwaba Facts
Country
Sudan
Alternative Names
Um Ruaba, Um Ruwwaba, Um Ruwwāba, Umm Ruwaba, Umm Ruwabah, Umm Ruwābah
Population
55,742
Currency
Pound (SDG)
Geographic Coordinates
12° 54' N Latitude / 31° 12' E Longitude
International Dialing Code
+249
Pout Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Pout Facts
Country
Senegal
Alternative Names
Pout, Put
Population
17,752
Currency
Franc (XOF)
Geographic Coordinates
14° 46' N Latitude / 17° 03' W Longitude
International Dialing Code
+221