Red Bank, TN, USA to Phoenix Time Converter
Quick answers
Selected conversion
7:00 am07:00 EST (UTC-5), Nov 12, 2026 = 5:00 am05:00 MST (UTC-7), Nov 12, 2026
Red Bank is 2 hours ahead of Phoenix.
How the time difference changes
For most of the year, Red Bank, TN, USA is 3 hours ahead of Phoenix. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, Red Bank, TN, USA is 2 hours ahead of Phoenix.
For most of the year, working hours of 9:00 am to 6:00 pm in Red Bank, TN, USA correspond to 6:00 am to 3:00 pm in Phoenix. At other times of the year, working hours of 9:00 am to 6:00 pm in Red Bank, TN, USA correspond to 7:00 am to 4:00 pm in Phoenix.For most of the year, working hours of 09:00 to 18:00 in Red Bank, TN, USA correspond to 06:00 to 15:00 in Phoenix. At other times of the year, working hours of 09:00 to 18:00 in Red Bank, TN, USA correspond to 07:00 to 16:00 in Phoenix.
Compare Red Bank time with Phoenix time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 2 hours ahead of MST (Mountain Standard Time).
7:00 am07:00 in Red Bank, TN, USA is 5:00 am05:00 in Phoenix, AZ, USA
Red Bank to Phoenix call time
Best time for a conference call or a meeting is between 11am-6pm11:00-18:00 in Red Bank which corresponds to 9am-4pm09:00-16:00 in Phoenix.
7:00 am07:00 EST (Eastern Standard Time) (Red Bank, TN, USA). Offset UTC -5:00 hours
5:00 am05:00 MST (Mountain Standard Time) (Phoenix, AZ, USA). Offset UTC -7:00 hours
7:00 am07:00 Red Bank, TN, USA / 5:00 am05:00 Phoenix, AZ, USA
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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Red Bank Time Zone and Facts
Time Zone
EDT – Eastern Daylight Time, UTC-4 (daylight saving time)